@dietitianzarbabkhan: October PCOS High-Protein Diet Plan! 🥗✨ Struggling with hormonal balance and weight management this season? Try this simple, balanced routine to keep your energy up and sugar levels stable. Want a personalized guide for your goals? DM me to get started! #pcosweightloss #pcosdiet #dietitian #octoberdietplan #healthyhabits

Zarbab Khan | Dietitian
Zarbab Khan | Dietitian
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Region: PK
Wednesday 07 October 2026 15:40:00 GMT
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komalwaqarali
pericous doll :
m smjhti hon k is diet m bran bread ki jaga eggs hoty to Ziyda behter tha yougrt b thk nh ha ..
2026-10-08 04:31:54
1
waratch20
حمزہ کی زوجہ ♥️ :
jtne month diet krni h ye hi khye Kia 3 4month or is m calories k Koi issue ni h Kia
2026-10-08 02:53:59
3
338rajpootzadi
rajpoot zadi :
abi recently mainy protein diet ki hai continuesly chicken different different recipe k sath 4 month ki hai diet ab 5th month main a k chicken beef ya mutton Sy Dil bhar gya yaha tak k meat k name Sy b vomit any LG gai hai ab nhi khaya ja Raha Kisi b recipe main chicken mutton ya beef Kya karuuuuuuuu waight to allhamdulillah 82 Sy 70 py Aya h mujy or km Karna h but Kesy karu jis main meat na ho
2026-10-08 04:11:18
1
rabail8386
Rabail :
meem Mera weight 46 hai PCOS hai
2026-10-08 04:00:18
0
abc26362674243
PRECIOUS DIAMOND 💎 :
itna mehnga diet plan...kon Roz Roz chicken afford Kary
2026-10-08 05:18:12
2
authenticgirl064
It's lazyy :
Assalam o Alaikum mjje apni dietation ne bf man 3 boil eggs kahan phir mid snack man yoghurt with pumpking seeds bola then lunch man 100g cookeds chicken with salad 60g .evening snack ek fruit with green tea and dinner man 100g chicken grill with 7o g salad roti multigrain ki phir green rea yeah sahi ha diet plann ? bataen protein sahi ha
2026-10-08 10:17:44
0
zameenzadi24
ع ✨ :
AP left handed ho
2026-10-08 09:15:43
1
kinzarani6675
kinza Mehar :
save option on Kar dain dear
2026-10-08 05:03:57
2
user9252735479008a
Saba 🌼🌺 :
itna sb Kon dega humen itna kch Mily to me khud ko princess samjhun
2026-10-07 20:24:22
2
descent.girl434
Descent girl 😍❤️😍 :
Sis ya btaen Mjhe kitni coloureis lni chyea age meri 29 h weight Mera 78 h
2026-10-08 04:36:13
0
hazaldoll5
AIZAL ANGEL 730❤️💫 :
hand writing omg ❤️
2026-10-08 03:10:54
0
moonlitsoul845
Moonlight 🌙 :
Nshty m only 2 eggg ya chai sath ya khwa baki khana oina routine se hai . 54 w8 hai 2.5 year se agr 25 hai .pcod 4 year se hain pillss nai khaa re qk pills se 60kg w8 ho gya tha bhtr ha apna sona jgna khana thk kru hormones thk ho jany pills na khao seed cycling kru
2026-10-08 07:08:28
0
zarsaba36
Saba islamabad :
PCOS choroo writting payree ha
2026-10-08 10:29:50
0
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