@king_deltoids: Emotional eating is another complex system as hormones can influence your direction into seeking these foods but it’s ultimately when you tempt into it which makes the issue worse. Now at the same time some people may actually AVOID eating due to emotions as hormones like cortisols influence on the VTA and D2 receptors are very complex. It’s just the fact that the HPA axis intertwines with the same system as dopamine

Braedon
Braedon
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Wednesday 07 October 2026 14:54:56 GMT
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damirrrr____
Damir🏴 :
I would just suggest cutting out sugar. And this is not based on because like if its healthy or not but,rather because those foods are exactly made so you crave more and more when you eat them,i had that issue and i fixed it when i focused on 100% only healthy food,no cheat meals,no exceptions,just straight eggs,cheese,potatos,fries from airfyer,chicken,etc,aswell oat meals
2026-10-07 16:49:12
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