@dr.timothy.health.coach: Lower back pain, stiffness, or sciatica? It could be lumbar spondylosis 👇 Lumbar spondylosis is age-related wear and tear in the lower spine, and it's one of the most common causes of chronic lower back pain. In this video I break down what's happening in the lumbar area, the symptoms to watch for, and where a regenerative approach fits in. Save this for later and send it to someone dealing with back pain 🔖 ⚠️ Disclaimer: This video is for educational purposes only and isn't medical advice. Please see a qualified healthcare professional for diagnosis and treatment. #lowerbackpain #lumbarspondylosis #sciatica #backpain #spinehealth

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Wednesday 07 October 2026 14:57:22 GMT