@panaceapalm: High Protein Smash & Scoop! 🍱🔥💪 EP. 3 Smoked Salmon Egg Salad 😮‍💨 Checkout my Best Selling 300+ Recipe eBooks & Fat Loss Meal Plans with calorie tracking done for you! (Link in bio)🔥📕 Makes 3 servings Calories & Macros 📊 Per serving (3): 351 cals 33g P | 6g C | 22g F Ingredients - 6 hard boiled eggs - 80g 0% Greek yoghurt - 60g light mayo - 30g light cream cheese - 200g smoked salmon - 1/2 lemon juice - 1-2 tsp mustard - 3 tbsp chopped green onions - 1-2 tbsp fresh dill - 1 tbsp everything bagel seasoning - 1/2 tsp black pepper - salt to taste Checkout my Best Selling 300+ Recipe eBooks & Fat Loss Meal Plans with calorie tracking done for you! (Link in bio)🔥📕 🏷️ #mealprep #highprotein #smashandscoop #easysnack

jakıı :

how long does it last in the fridge?

lol :

fk the protein this just looks tasty as hell

Xonb1k3z :

Where do u get smoked salmon?

Night Leo :

Never seen someone use a pizza cutter to mash stuff before, and looking at the comments, no one either noticed or this is just normal and only strange to me. 😭

Elliot Ness :

Bro HOW MUCH IS ONE SERVING? Are you supposed to Fkn eyeball it?

EriEri~ :

smashing with a pizza cutter

you're-A-libtard :

I'm making this tonight. Great idea.

b5ynr :

How long do they keep ?

Des🧚🏽‍♂️ :

Ugh I love a one bowl meal

dennis dire ✌🏼 :

SLOP

ace xano :

how long does it last in the fridge

Mcflea24 :

Put protein on everything people will. Be all over it

Olivia :

Need the full recipe please?

damon :

early

Checkgator :

Horrifying

Garrett Vigilia :

I usually do the shredded chicken not a fan of salmon

dj1980 :

Ghengis Don :

Panacea Palm :

Checkout my Best Selling 300+ Recipe eBooks & Fat Loss Meal Plans with calorie tracking done for you! (Link in bio)🔥📕

pcasares2 :

@Brandy_Bambi

Shawna♑️💜🪻 :

🥰🥰🥰