@antdsply: If I could go back and do two things differently after discovering my husband’s infidelity, these would be at the top of my list: 1️⃣ A full disclosure timeline. Not trickle truth. Not finding out pieces months or years later. A complete, honest timeline so the betrayed spouse can begin healing from the truth instead of repeatedly being retraumatized by new information. 2️⃣ Clear boundaries. Not to punish my husband, but to find out how serious he actually was about rebuilding trust and doing the work required for recovery. #betrayal #infidelity #boundaries #cheating #betrayaltrauma

Antd Sply | Betrayal Recovery
Antd Sply | Betrayal Recovery
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Wednesday 07 October 2026 15:30:36 GMT
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sweet.sugaredbabe
sweet.sugaredbabe :
Full therapeutic disclosure is a MUST! I also agree boundaries are crucial. 💕
2026-11-06 00:46:57
3
taytay00785
TayTay007 :
I have gotten the timeline and yet i still want more information its like my brain will not let it go until every gap in the timeline is filled and its not even possible for me to know absolutely everything bc i wasnt there. how do i work through this? boundaries is so hard..he is willing to do anything i ask but none of it even helps me feel safe and secure anymore.
2026-10-07 16:35:42
105
griffin3thorn
Griffin | Twitch 🍉 :
I'm struggling with the boundaries, I just don't even know what to ask for right now
2026-10-07 15:47:59
16
yipyap719
⚡️ :
i found out my partner cheated, but most of the details came from the other women. every time i ask him if what the other women say are true, he doesn’t fully admit it or share the details, he just says that he thought we were trying to move on and not constantly look back at the details that won’t help things get better. i just want him to fully tell me everything, but i dont want it to feel like im taking two steps back when we’re trying to move forward, so i’ve stopped myself from asking for the full details. what should i do?
2026-10-07 21:47:19
8
tiffy.the.newfie
Tiff :
here is my issue my other half says if implemented a boundary I have to have the same boundary. despite him being the one who broke the trust. thoughts?
2026-10-19 13:25:31
2
robyn_witha_why
Robyn D :
He claims he doesn’t remember 😣
2026-10-11 17:24:22
13
confounditall1
ConfounditAll :
Girl I think all the begging and neediness genuinely makes them hate you. I look to those Shera 7 type queens in this situation. Level up, take him off his pedestal, start making YOUR roster !
2026-11-11 00:31:20
1
barbieist.williams
Bettyist Williams 💋 :
I'm a year and at half in reconciliation and the trickle truths have been so hard I don't think I could handle another one. I'm at the point I feel like I just want to ignore them. or ignore the fact that there still be more
2026-10-25 19:42:44
2
rich_52
Rich🦋 :
I did told him what I needed but nothing changed, and that hurts more. I have the full disclosure but still could not move on. the disclosure hurts more.
2026-10-22 01:37:50
1
azco5118
AzCo :
They can only do the timeline if they stop cheating lmao
2026-10-14 19:03:55
3
edna..luna
Edna L :
my husband can't remember dates 😩
2026-11-04 06:02:40
1
ajaaay30
ajaaay30 :
what if you asked for the other person's number and they wouldn't give it to you? like they rather the relationship end then to give you the number.. reason behind it is " I will lose my job"
2026-11-09 17:56:18
0
joecarranza5
Grumpy monk 🐒 :
wish I would have ask for this, we didnt talk about it much. she job quit her job.saying she needed to work on her on our marriage
2026-10-07 16:31:08
0
ngrobler_6
🌈🏳️‍🌈 T's💘World🌈 2.0💫 :
Can you give examples of boundaries
2026-11-05 10:50:39
0
thisisme2440
thisisme24 :
We haven’t done full disclosure yet and are three months out and as many questions as I ask I only have half a timeline and had to put pieces together myself. Boundaries are in place and continue to create new ones as I need them and he is very adamant to follow all of them
2026-10-29 16:57:56
0
helenehaav
Helene Haaversen Ped :
What boundary?
2026-11-05 13:12:28
0
jasminelorissa
Jas :
Am I able to dm you? I have questions about my current situation but don’t want to fully comment
2026-10-08 01:38:20
1
corndoog06
mhel.vy25 :
My partner of six years cheated on me twice with the same sex worker. We have a three-year-old son together. I spoke to the woman myself, and she said it was purely transactional, nothing more. My partner also said he did it only for pleasure because I was busy working, taking care of our son, and managing the house.
2026-10-09 02:35:46
0
tinaprys
KnitMama :
they're liars so how would this even work
2026-10-28 19:57:31
0
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