@themarissamoyer: 🎬 Clip from: "How to literally, actually feel empathy and compassion for yourself" Shame is not the engine of transformation. Only self-empathy and compassion are. You will change when you feel you are worthy of change--so showing yourself empathy and compassion is not selfish or wrong, it is literally part of the assignment. If this resonated for you, check out the full video, linked on my profile. #personalgrowth #selfdevelopment #impostersyndrome #emotionalintelligence