@aaron.aesthetics: Triceps training made easy #gym #triceps

Maxence :

what about overhead triceps extension ?

user82739_2 :

Yoooo 100k broo

StreakEnder :

Im sorry maybe im slow but whats the difference between slides 3,4? Looks like both are tricep pushdowns

Nati :

What heads does smith triceps do?

AJ :

Well done bro 100k

Riley👟 :

How about v-bar overhead extension? Which part does it train? 👀

tony 📷 :

Me everytime you pop on my fyp

6rwenz :

my elbows hurt when doing pushdown movement any advice?

tobystls  :

i only do 1 exercise and i will die doing it it’s my favourite

sebastián 🇨🇴🇺🇸 :

what about cable overhead extensions

trashpanda67 :

Would ez bar still build them ?

joseph chbat ✝️ :

what about rope pushdowns?

𝒎𝒊𝒈𝒖𝒆𝒆_𝒓𝒈𝒔 :

this bro

LC :

I'll get to it boss

nextlevelgio_ :

just two excercise is enough?

kaidan_m :

U always know what to do bro, this is why I follow u

emanuelemontero :

1st

James :

Does Ezy Bar push down train long head?

Pek Pek :

No overhead extension needed?

carlos :

what do you do for pull day and push day?

.-. :

I do v bar push downs and dips

209_Clebbb :

Long head for better stretch requires overhead

Habss :

spideybilo :

Hey Arron, I like your content, I will follow you 🥰🥰🥰