Nikki Bush
Region: ZA
Wednesday 07 October 2026 16:47:54 GMT
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midlifecoherence :
Yes and…..Without safety you can’t thaw out to get curious about what you don’t know. This is why I believe that co regulation in a safe community or person is key. You cannot create in an environment where you dont feel safe. Even the idea of pushing outside of what is familiar even if its not the best place to be to get where you want to be requires energy/ capacity and often where peope shut down aka freeze. I also believe that small chronic unpredictable small T stress over time compounds resistance to not grow but stay in the familiar predict and protect!
2026-10-23 12:25:54
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JessJK :
so true
2026-10-10 16:41:38
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