@itsvalerielifestyle: Trying to lose weight but still want a burger? 🍔 Meet the 400 CALORIE RICE PAPER BURGER with 30G+ PROTEIN: crispy on the outside, cheesy and juicy in the middle 🤤 Save it for your next burger craving! ✨ Ingredients (makes 1 burger): - 2 rice paper sheets - 1 egg, beaten - 1 lean beef burger patty (~100g) - 2 light cheese slices - Pickles - A spoonful of burger sauce (optional) - Sesame seeds, for the top How to make it: 1. Dip the rice paper in the beaten egg. 2. Layer the cheese, pickles, the patty and a spoonful of sauce. 3. Fold it up like a wrap, brush with a little more egg and sprinkle sesame seeds on top. 4. Bake until golden and crispy, then slice it open. Follow me for more high-protein recipes like this! 💛 #creatorsearchinsights #RicePaperBurger #HighProtein #HealthyBurger #WeightLossRecipes
Valerie HealthyRecipes ❤️
Region: US
Wednesday 07 October 2026 17:06:46 GMT
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MeganTalksTooMuch :
i will stick to keto buns..thanks
2026-10-09 21:13:18
1
Momma Bird (조은 Jo Eun)🍕💋 :
What is the white stuff in the meat?
2026-10-08 01:23:19
4
💜Kim B💜🐾 :
okay is it just me or does the meat look like maggots are in it....🤮🤢
2026-10-08 17:52:01
10
jiewroaf :
Save 100 cals on the bun gain 100 cals on the cheese in the beef
2026-10-09 01:06:15
0
letibe51 :
Air fryer ?
2026-10-08 21:18:04
0
MaineHowler :
I use lettuce to wrap around the burger.
2026-10-08 21:19:24
2
Punkie Najera :
How did you make the sauce
2026-10-08 14:32:31
0
Blaque Samoan Qynne :
um rice paper is high in carbs
2026-10-15 21:12:16
1
jsade :
Omg i have to try this
2026-10-08 21:13:38
0
Millie❌NY70 :
Oh I am starting a journey! I need to try. I need all the protein I can get!
2026-10-08 23:40:21
1
T :
that looks delish!
2026-10-08 00:55:10
0
maggie70❌️💋🫦👄 :
what is the white stuff in the meat
2026-10-14 15:43:28
0
Blue Line Kitchen :
Great idea
2026-10-08 16:55:56
0
RandomChick3000❌ :
How many carbs
2026-10-09 15:53:48
0
mimimel5486 :
uhhh whatttt now? hmmm
2026-10-10 00:21:01
0
japanesemaples :
Yum
2026-10-09 17:33:21
1
stringbean992 :
Thanks
2026-10-09 05:03:51
0
Christine Smith :
2026-10-07 22:59:09
0
Trish the GiGi Dish 🥰 :
where did the cheese and pickles go?
2026-10-08 16:52:19
4
Beachbum4L1fe❌ :
This looks YUMMY and healthy. Hi from my fyp
2026-10-08 17:54:31
0
🌺🖤🔥🐺🔥🖤🌺 :
merci 🌹🌹🌹
2026-10-28 20:36:49
0
Jody Simpson 💕 Oklahoma Homes :
That looks good!
2026-10-11 21:25:28
0
bchefearly :
2026-10-26 19:22:20
0
HennyAntoniettaDorantes :
Yuuuuj
2026-10-09 03:16:33
0
MimosasAndPolitics :
Yum
2026-10-08 16:00:36
0
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