@anthonypillarella: And for anyone wondering, this is exactly why I was able to have great nights out even days after the breakup. We have a LOT more control over our momentary emotional state than we think. It's just a matter of playing the game your brain needs you to play. And feelings follow action. Does this mean you can "just get over" social anxiety, a breakup, or some horrible event by pretending it's not real? Of course not. But you can HEAVILY nudge your brain in the right direction for a few hours by letting your actions show it how you want it to feel. #charisma #socialskills #meetingpeople #breakup #datingadvice
i think it’s important to remember that the goal isn’t to SUPPRESS your feelings, but to acknowledge them and not put them in control
2026-10-07 20:18:50
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Frank Loveday :
Bro really said “if I don’t feel bad I won’t feel bad” and it worked
2026-10-07 18:46:10
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Leon Dravite :
"fake it till you make it" noice
2026-10-07 20:37:52
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vlad.lastname :
It's a shame that business coaches appropriated the saying "fake it til you make it" because it turns out to be relevant in so many situations and doesn't deserve the reputation it has
2026-10-10 19:53:38
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Maria Clara Amorim :
._. I wish... I'm too neurospicy for that, too used to masking. It'll just end up overloading my system as usual
2026-10-07 18:53:14
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IdkMike :
this is fascinating and seems nearly impossible for me to imagine. I guess it depends how bad whatever the problem is though
2026-10-14 11:23:13
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░m░a░t░t░e • Friend :
good work! learning to sit with big feelings made such a big difference in my life. name them, sit with them, feel them, keep it moving like it's normal and your body will recognize it as normal
2026-10-12 16:15:25
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SPENCER :
Great work
2026-10-07 18:10:14
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Q :
The home team mentioned
2026-10-07 19:44:20
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invisibleactsoflove :
As an alternative, if id been in your situation, I’d have gone home immediately and then not left my house for the next three or four years, except to apply for a visa to New Zealand. But to each their own.
2026-10-12 02:59:40
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