@jpgcoaching: This is how you make better chest gains with the hammer strength chest press machines! For 1:1 coaching apply in my bio Train like me! Make better gains. Join my 3-5 day programs. Find them in my bio! -Exercise videos and set up instructions -Alternative exercises -Form checks (by me!) -Ask me questions in the team chat -Track progress in app And more! @transparentlabs_ca code JPG

JPGCOACHING
JPGCOACHING
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Region: US
Wednesday 07 October 2026 17:45:08 GMT
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thomasv.jpg
thomasv.jpg :
Can you talk about seat height? I always went high but recently dropping it i “feel” like it’s hitting more chest/upper chest
2026-10-08 14:34:25
4
meth3330
RK :
Seat height matters a lot on this machine
2026-10-07 20:46:56
69
joe.carini
JoeCarini :
what do you think about the horizontal version of this machine? my gym has only has that and it can be used with either pronated or neutral grip
2026-10-07 18:00:51
2
bonnievhernandezl
Bonnie :
Yes! My bench is trash. Fix me!
2026-10-07 17:48:41
60
danielson14_
Danielson :
So what am I doing wrong
2026-10-07 20:34:35
0
teiangwth
Teiangwth :
unc rom reps it is
2026-10-07 21:20:09
2
flyguyrevengesometimes
FlyGuyRevenge :
Seat height … he seems low to me
2026-10-07 21:34:02
0
clad.in.black
Joshua Hamilton :
To be fair this machine is dog for the chest it places more emphasis on the triceps cause it’s hardest at the end of the rep instead of the start
2026-10-08 05:13:29
0
cruztorres46
Cruz Torres :
Wish I had found this yesterday for my chest day 😂
2026-10-09 17:46:14
0
miguelachavez5
Miguel Chavez :
does this target the upper chest like an incline press or is this more like a flat press
2026-10-12 15:38:16
1
jericj
Cubbie24 :
Just choose a different chest exercise 😁
2026-10-08 04:39:35
1
pk.mua
PK: The Makeup Artist :
ok this machine always confused me because the angle is the levers goes up so high.
2026-10-07 18:24:40
0
unctakes
unctakes :
Just go slow🤦🏽‍♂️
2026-10-08 13:56:00
0
surronlbxer
Surronlbxer :
I never seen jpg responding to people
2026-10-07 21:01:05
0
depresseddwarf00
Dan :
Yaaasssssss
2026-10-07 18:07:09
0
plt12381
plt724 :
good video thank you
2026-10-07 21:37:41
0
ehab__05
fw_eh :
I miss you on my fyp
2026-10-07 17:53:59
0
someguynameavery
Some Guy Avery :
The stuff actually can discourage people from working out because you have to EXACTLY RIGHT. At some point we have to admit that all these little adjustments are not impacting the average person. These little tweaks are only doing anything as we are already in the top 2% of builders/athletes.
2026-10-10 13:39:47
0
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