@realwithdavid: You don’t need to stop snacking. Fat loss gets easier when you find foods that give you more volume for fewer calories. You just need snacks that actually fit your goal and make staying in a calorie deficit easier. Not every snack needs to be high in protein. But you can easily make this higher protein with protein gelatin or some Greek yogurt on the side. #fatloss #lowcaloriesnacks #weightlosstips #healthysnacks #caloriedeficit