@merithrah: Understand YOUR features and work towards a more defined look with personalised guidance, structure and protocols inside The Method. Link in bio. 🤍 #GlowUp #fyp

Big Meesh :

this is education

✨️An!tA✨️ :

Genuine quetsion could it be that my tongue is actually too long for me to mew properly or am I imagining it?

Nduati✨ :

hey i heard when you mew your teeth should be a few mm apart and should not be in contactvat all unless your chewing cause of teeth grinding and tmj and i have seen a difference because my teeth used to touch and i would usually feel pressure in my jaw but now I FEEL THE TONGUE PRESSURE ON MY PALLATTE🤯 thats why i havent being seeing results even though i've been mewing for MONTHS[Crying]

のみ :

Does this work for East Asians ??😭😭

Miskin :

Could we get a tutorial for hollowness under eyes, the tear whatever it’s called as well as reducing the fine line. So basically the tear trough… also the fine lines around mouth

🌚 :

Hey girl I was wondering if you know why the circled part of my jaw in the picture is not sharp, whenever I turn to the side it’s like the skin isn’t lifted and I use gua sha. I’m not sure if it has to do with my gonial angle but I can’t figure out what I can do

MARVELS🖤 :

but when i rest my tongue properly as recommended, it just gets hard to breathe without opening my mouth 😕.

FARAH 🐈‍⬛ :

thank you for sharing with us 🩷🩷🩷

india.bartle_ :

Also how do I loose puffiness in my face and the tip of my jaw?

Nienawidzę kapusty z grochem :

Guys should I change my hair? Idk I thought about light brown, chestnut

Kayla :

Can u give us a tutorial now like a whole 360 😭

raymondmaziq :

Lately I have been constantly adjusting my lower jaw with me upper jaw, is that helpful?

iamgbadatknockknockjokes :

I have the worst puffiness / bloating I could eat anything or be stressed out by anything and I puff up what does this mean

J ziza :

So informative!

Choux Zizá :

Note books and pens!

𝙎 𝘼 𝙈 ☆ :

peak

Alisha Simone :

Miaaafilesx :

sobotova.z :

so what kind of pillow are you using?

L 🐼 :

💚

Ruby :

🥰🥰🥰