@balancedbycait: I only run 3 times a week because I also weight train, so instead of trying to run more, I make each run have a purpose 🫶 #runningtips #runninggirl #beginnerrunner #runtok #runningjourney
I would love to know what your interval runs look like please 🤗
2026-10-07 22:47:12
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NotAFed :
Did a speed session the other day and immediately noticed a difference in my heart rate and recovery on my next run.
2026-11-09 06:44:19
4
Naho :
7 km is my long run
2026-10-17 20:45:06
141
Lani :
hii.. im doing the same running plan woth 1 long run, 1 easy and 1 interval! have any interval recommendations.. I dont know what to do lol 😁💙
2026-10-16 05:29:02
4
Prefrontalcortex05 :
How long is ur long run?
2026-10-18 02:28:47
0
Tim :
are you running every second day? is it on the flats or a bit of hills?
2026-10-09 04:01:54
2
PaigeWelsh | UGC :
Love this! Thank you for the tips 😊 What do you normally use to track?
2026-10-07 22:40:43
1
Aliyah_Capon :
Love this:)
2026-11-08 20:44:07
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Ella Lorraine :
this is so helpful! i hope this reaches the right people 👋 hi comment section I would love if any of you could watch my recent video and give me fueling tips for my running 🥰
2026-10-07 22:51:53
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aisamx :
do you do any strength training on top?
2026-10-18 15:13:29
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tt_natalkaa__ :
😂😂😂
2026-10-30 21:01:51
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KAEVOR CLUB :
Love seeing the work you’re putting in! We’re here for it 🤝🔥
2026-11-02 03:06:24
1
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