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@yamal.alma7i: . . . .

يـاّمَـاْلٰ الّـمَـاْحَّـيٰ
يـاّمَـاْلٰ الّـمَـاْحَّـيٰ
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Region: SA
Wednesday 07 October 2026 20:09:39 GMT
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dyr0yw1ownui
أحلام❤️ :
2026-10-07 20:15:48
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#سعود_بن_طلال #الأحساء
#سعود_بن_طلال #الأحساء
Most brains don’t prioritize happiness. They prioritize survival. In trauma therapy we talk a lot about triggers, and they matter. They show us where healing is needed. But healing doesn’t only come from tracking what activates us. It also comes from training the nervous system to recognize safety. That’s where glimmers come in. A glimmer is a small moment of safety, warmth, goodness or presence: ☀️ the sun on your skin ☕ the taste of your coffee 💬 a meaningful text 🌿 a quiet moment of ease 🎨 a burst of creativity The practice: At the end of each day, write down one glimmer. Big or small. Over time, this trains your nervous system to notice safety again, not because you’re forcing positivity, but because safety is a skill. This changed my brain. And it’s one of the most accessible ways to begin healing. #HealingJourney #healing #nervoussystemhealing #glimmer #neuroplasticity
Most brains don’t prioritize happiness. They prioritize survival. In trauma therapy we talk a lot about triggers, and they matter. They show us where healing is needed. But healing doesn’t only come from tracking what activates us. It also comes from training the nervous system to recognize safety. That’s where glimmers come in. A glimmer is a small moment of safety, warmth, goodness or presence: ☀️ the sun on your skin ☕ the taste of your coffee 💬 a meaningful text 🌿 a quiet moment of ease 🎨 a burst of creativity The practice: At the end of each day, write down one glimmer. Big or small. Over time, this trains your nervous system to notice safety again, not because you’re forcing positivity, but because safety is a skill. This changed my brain. And it’s one of the most accessible ways to begin healing. #HealingJourney #healing #nervoussystemhealing #glimmer #neuroplasticity
#جاهزيه_سرعه_حسم🔥✊🥷🏿
#جاهزيه_سرعه_حسم🔥✊🥷🏿
Belkide geçer zamanla🫠
Belkide geçer zamanla🫠
#CapCut #capcut #capcutpioneer #pioneertemplate
#CapCut #capcut #capcutpioneer #pioneertemplate

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