graham
Region: US
Wednesday 07 October 2026 20:45:36 GMT
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Tyler :
You need to gradually get into running. Going from not running that much to 3 miles a day is a lot, running is very tough on the ankles and knees.
2026-10-07 22:18:19
2
shotsbygriff_ :
Woah ur handsome
2026-10-19 15:05:59
0
CLEDevon :
Invest in good shoes. Signed someone who didn’t :)
2026-10-08 12:08:20
1
Wavetides :
Yeah bro, you’re doing a little bit too much. Go every other day.
2026-10-12 08:53:00
0
eric :
walk.
2026-10-13 17:25:38
0
Ken Cagle :
Got to have proper running shoes, go to a running shoe store and be fitted. Brooks is great for me. Running requires stretching and rolling, muscle recovery is a must for frequent running. 3 miles is the gateway miles to get you hooked on running.
2026-10-08 01:02:56
1
mar432o :
Slow down and do less. If you’re in pain you’re doing too much/don’t have the right shoes. So if it’s not the shoes you’re doing too much.
2026-10-12 02:53:26
0
Bryanmc94 :
Stop running on pavement. Run on the sand homie
2026-10-08 12:06:10
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Giggles.C :
🥰🥰🥰
2026-10-08 03:04:05
0
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