@oliviajewelfit: a series to turn your boring meal prepped proteins into something a bit more fun :) doing this allows you to save time when putting together meals because everything is already made !!!!!! Korean *inspired* beef bowls 🍳 450 cals | 40g protein | 34g carb | 14g fat - 120g 93/7 ground beef - 1 tsp soy sauce - splash of rice vinegar - 10g hot honey - tiny scoop of @Momofuku chili oil crunch - 100g mashed sweet potato as base (could use rice) - 125g cucumber - 70g carrots - over easy egg - cilantro - 45g greek yogurt - splash of lime juice - splash of soy sauce - @Melinda's Hot Sauce garlic and habanero hot sauce ENJOY :) wearing full @oneractive | jewel

oliviajewelfit
oliviajewelfit
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Region: US
Wednesday 07 October 2026 20:54:18 GMT
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chaghomba
Izzy 🍑 :
U look like a mix of rihanna and callina liang
2026-10-08 03:15:23
3
tony.sinclair86
Cyrus O’Hare :
Protein farts must be diabolical
2026-10-08 18:21:18
0
flyymightyja
vi.xxvi :
You’re the ideal dream crush 😻
2026-10-07 21:23:01
1
melindasfoods
Melinda's Hot Sauce :
🔥
2026-10-12 18:19:33
1
smiley40460
Smiley 🇯🇲 :
❤️
2026-10-07 23:30:22
1
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