KATLYN
Region: US
Wednesday 07 October 2026 21:03:24 GMT
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emilyy :
omg ur knees
2026-10-07 22:34:40
2213
liv :
switch to regular squat rack if it’s available. i’ve seen a few experiences on here where people become paralyzed from the waist down from doing back squats on the smith machine!
2026-10-08 15:14:16
447
user4kzyxo93 :
Baby girl good job but pls listen to these comments
2026-10-08 13:23:11
432
Ayesha :
You should lower the weight and focus on your form
2026-10-08 00:01:45
338
fatima.mp3 :
u are gunna kill ur back, lower the weight and focus on form first. you'll know form is perf when you can get good depth and not bring ur knees i ward when pushing back up
2026-10-08 01:43:00
474
lex🦩🍟 :
You should try flatter shoes or socks when squatting, it could help ur knees not buckle and have a deeper squat!! It’ll feel a lot better
2026-10-08 16:13:52
68
ava :
i dont drink or smoke nor do i go to parties or clubs/bars 😭 i love the gym tho i go pretty much almost everyday
2026-10-08 13:50:35
18
𝓓.ᐟ𑣲⋆˚꩜｡ :
3 sets of back problems omg girl
2026-10-09 00:14:42
0
Nana :
Girl lower the weight 😔 your form is bad for your back and knees
2026-10-08 04:31:15
62
⋆𐙚˚࿔ salo 𝜗𝜚˚ :
girl please be careful, you can hurt your back
2026-10-08 00:28:30
69
kmrios_ :
Wait is this rage bait
2026-10-08 19:22:05
1
Aly⁉️ :
girl please be careful and focus on ur form ur genuinely gonna hurt yourself
2026-10-08 18:46:53
2
𝓂𝒶𝒹𝒾𝓁𝓎𝓃 :
its too heavy girl ur not supposed to be bending ur knees inward u can get injured like that
2026-10-08 03:25:49
19
06jaylin :
wear flat shoes or none to help with your form aswell, & to prevent injury from ur knees going inward
2026-10-08 16:39:56
11
nic :
the knees lmao
2026-10-08 13:05:17
1
ang :
Pls get better lifting shoes and work on ur form ur gonna get hurt baby
2026-10-08 15:32:19
2
urfavemilf 🇻🇪🇲🇽 :
Get flat shoes beautiful and make sure u keep ur knees stiff when going up and down don’t let the go inward keep them flared outwards if your tall like above 5’8 you should try leg press instead I’m tall and these don’t work for me
2026-10-08 15:45:13
9
naonejah :
Literally me
2026-10-08 16:43:25
1
Candy Dandy:3 :
You’re going to hurt yourself baby
2026-10-08 17:35:18
1
Tesja :
Lol
2026-10-08 00:53:12
1
Giordano :
The muscle
2026-10-07 21:14:50
1
𝒀𝒏𝒆𝒔𝒔𝒂 :
real
2026-10-08 20:19:19
0
lindy😽 :
i do 15 pounds on each side but focus on stability and my butt touching the floor- ego lifting can end up hurting u more
2026-10-08 19:44:02
0
⤹˚˖♬୭ 𓂃۶ৎ :
You definitely need to lower the weight and go more down and improve your form
2026-10-08 18:58:07
0
sarah :
Ditch the shoes before that rack claims your knees
2026-10-08 21:03:58
0
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