@abbeyskitchen: Is your “food noise” actually a broken appetite system, or is your body just asking to be fed? Food noise can come from biology, but restriction, rigid food rules and simply not eating enough can make food thoughts MUCH louder too. Before we try to shut those signals off, we need to understand where they’re coming from. Watch the full episode on YouTube for my deep dive into food noise, GLP 1s, restriction and the questions you should be asking yourself before trying to turn the volume down. #foodnoise #GLP1 #dietculture #intuitiveeating #nutrition
That’s what these drugs do tho they help some ppl have a peaceful relationship with food. Restriction is just as unhealthy as binging.
2026-10-08 01:40:32
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karin 🌈 :
im on a glp-1 and it doesn't just take away food noise, its a lot of different noise that is gone. overthinking everything is gone, noise about smoking and drinking is gone, my anxiety is completely gone. i have struggled with anxiety for 35+ years. no medication ever completely made it disappear. and now its quiet. my brain is quiet. and the only change is the glp-1. I do think there is a lot we do not know yet about appetite and food noise. these drugs are changing that
2026-10-08 06:29:36
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Francesca :
one thing I hated as a kid was when schools were trying Force us to finish our plate when we didn't serve ourselves so it would teach us to ignore our body telling us we were full.
I was a stubborn child I would just sit there and would be able to sit there until it was time to leave
2026-10-07 21:38:08
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MinPinPitDoc :
I haven’t been able to explain food noise to anyone who doesn’t have it but those who do haven gotten it the second they heard the two words. It is such a struggle.
2026-10-24 13:04:45
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✨Ratty Ratfink✨ 🇨🇦 :
I'm diagnosed with BED and I'm on semaglutide; it's 100% changed my life in so many ways, I even stopped smoking weed and I'm more conscious about what I'm eating and making sure it's good food and not just food
2026-10-12 03:40:29
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Magic :
That was me. I have over come the ED damage my Mother caused me.
2026-10-09 20:20:34
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MinkStew :
You are describing me and unlearning this is the hardest thing that I've ever tried to do.
2026-10-12 12:43:41
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Sherri Dafoe :
This is it 💯
2026-10-12 23:28:37
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Cota Cabezas :
I eat to relax. After high-school I began BE. Almost 50 still cannot find a way to stop it.
2026-10-08 22:33:44
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Phyrexianhannah :
[Big LOL][Big LOL][Big LOL]
2026-10-09 10:31:39
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