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@bynataliej: New to assisted pull-ups? Start with MORE assistance and focus on control. ✓ More weight = more assistance ✓ Hands on the handles first ✓ Knees on the pad second ✓ Pull with control ✓ Lower slowly — don’t let the machine do the work Save this for your next upper-body day. #PullUps #AssistedPullUps #GymTips #BeginnerWorkout #Fitness

bynataliej
bynataliej
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Region: US
Wednesday 07 October 2026 23:25:53 GMT
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maria.fabiana.pai1
Maria fabiana Paiva :
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2026-10-08 00:21:41
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