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@ruhenbitkinbiri: Affetmek mi, Unutmak mı ? #ardaturan #ardaturansad #arda #sadedit #ruhenbitkinbiri
ꉣꋬ꒐ꋊꇙ
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Region: TR
Wednesday 07 October 2026 23:32:25 GMT
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Comments
Taha :
Affetmek büyüklük unutmak alçaklıktır
2026-10-08 17:49:53
21
EA :
affetmek unutmaktır
2026-10-08 21:50:28
3
Berat Durukan :
Affetmek unutmaktır zaten..
2026-10-09 07:06:58
1
ꉣꋬ꒐ꋊꇙ :
2026-10-08 14:34:07
6
MT25🖤 :
Hata affedilir yanlış edilmez
2026-10-09 08:42:17
0
Baran :
2026-10-08 19:53:02
2
FAKI ރ :
2026-10-08 14:11:38
2
ꉣꋬ꒐ꋊꇙ :
ʙᴜ ᴛᴀʀᴢ ᴇᴅɪ̇ᴛʟᴇʀ ɪ̇ᴄ̧ɪ̇ɴ sᴀʏғᴀᴍı ᴛᴀᴋɪ̇ᴘ ᴇᴅᴇʙɪ̇ʟɪ̇ʀsɪ̇ɴɪ̇ᴢ
2026-10-08 00:01:18
0
Atakan Gurses :
2026-10-08 22:36:43
0
Mamivrl :
Affetmekten beyazlamadımı zaten arda abi o saçın sakalın
2026-10-08 02:05:58
21
To see more videos from user @ruhenbitkinbiri, please go to the Tikwm homepage.
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Mild, protein-forward meal-prep bowls inspired by Caesar wraps: air-fried chicken, romaine, Parmesan and a lighter Greek-yogurt Caesar-style dressing served over fiber-rich brown rice with whole-wheat wraps on the side. Ingredients: - 2 large boneless skinless chicken breasts (about 1 lb) - 1 tablespoon olive oil substitute (avocado oil) - 1 teaspoon garlic powder - 1 teaspoon onion powder - 1/2 teaspoon smoked paprika - 1/2 teaspoon fine sea salt - 1/4 teaspoon black pepper - 3 cups cooked brown rice (measured cooked) - 6 cups chopped romaine lettuce (about 2 heads) - 1 cup shredded or shaved Parmesan cheese - 1 cup plain Greek yogurt (for lighter Caesar-style dressing) - 2 tablespoons mayonnaise - 1 tablespoon lemon juice - 1 teaspoon Dijon mustard - 1 small garlic clove, minced - 2 tablespoons grated Parmesan (for dressing) - 1/4 cup low-sodium chicken broth (to thin dressing if needed) - 1/2 cup canned low-sodium chickpeas, drained and rinsed (optional extra fiber/protein) - 5 whole-wheat wraps (for serving on the side) - 2 tablespoons capers-free croutons or 1 cup whole-wheat croutons (store-bought or homemade) - 2 tablespoons chopped fresh parsley (optional, for garnish) - Salt and pepper to taste Instructions: 1. Pat chicken breasts dry and slice each breast horizontally to make thinner cutlets for faster cooking 2. Toss chicken with avocado oil, garlic powder, onion powder, smoked paprika, salt, and black pepper until evenly coated ... (full recipe in comments) #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
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