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@___mohamed___51: كل يدعيلو بي رحمه سلام يا حبيب قلبي🤲🙏🤍👋

[Mohamed___]
[Mohamed___]
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Wednesday 07 October 2026 23:39:07 GMT
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omar.nasr293
omar_nasr :
الله يرحمه ويغفر له
2026-10-08 00:31:27
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Are fitness trackers accurate? Yes and no. Let me explain. Here’s where fitness trackers are accurate: ✅ Steps ✅ Average heart rate ✅ Activity level Here’s where they’re not: ❌ Calorie burn ❌ Quality of sleep A Stanford analysis looked at all wearables, and they found that they were inaccurate around 20-70% of the time, depending on the wearable. So if you have a wearable, keep using it to track your steps, heart rate, and activity level. But don’t expect it to give you an accurate measurement of how many calories you’ve burned. TELL ME: Has your fitness tracker given you inaccurate results? Let me know in the comments. ⬇️
Are fitness trackers accurate? Yes and no. Let me explain. Here’s where fitness trackers are accurate: ✅ Steps ✅ Average heart rate ✅ Activity level Here’s where they’re not: ❌ Calorie burn ❌ Quality of sleep A Stanford analysis looked at all wearables, and they found that they were inaccurate around 20-70% of the time, depending on the wearable. So if you have a wearable, keep using it to track your steps, heart rate, and activity level. But don’t expect it to give you an accurate measurement of how many calories you’ve burned. TELL ME: Has your fitness tracker given you inaccurate results? Let me know in the comments. ⬇️

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