@drjamiedevassy: Shoulder blade knots that keep coming back no matter how much you stretch or massage them? 👀⚠️ The problem might not just be tight muscles. What if the real issue is adhesion restricting the spinal accessory nerve? The spinal accessory nerve supplies the trapezius and plays an important role in normal shoulder and shoulder blade movement. When the nerve and surrounding tissues become restricted, it can contribute to: 🔥 chronic knots around the shoulder blades 🔥 persistent trap tightness 🔥 neck and shoulder discomfort 🔥 tightness that returns after massage 🔥 discomfort with shoulder movement So even if you keep stretching, massaging, or digging into those knots… you may be missing an underlying nerve restriction ❌ By identifying and removing adhesion around the spinal accessory nerve, we help restore normal nerve and tissue mobility instead of only chasing where the knots are felt. ✅💥 📍 Derry Village Physiotherapy & Chiropractic — Mississauga, Ontario, Canada 🇨🇦 💬 Comment “PAIN” if you’re tired of suffering and want real answers. #shoulderpain #shoulderpainrelief #shoulderpaintreatment

drjamiedevassy

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Wednesday 07 October 2026 23:50:35 GMT