@flossywalters77: You gotta feel it to heal it Just don’t stay there too long 😮‍💨😘 @Healyourlife555 EMOTIONS ARE VISITORS - NOT PERMANENT RESIDENTS. Every Emotion Has Something to Tell you, but no Emotion has to Define You. Let it Arrive. Feel it. Listen to it. Honour it. And When it is Ready to Leave... Let it Go. Reflection Question: What emotion am I holding onto today that I could lovingly allow to pass through me? Affirmation: I honour every emotion I feel. I allow it to move through me with love, and I choose peace as my home. TREAT EMOTIONS LIKE VISITORS, WHO ARE JUST PASSING THROUGH!

Inhale exhale🧘‍♀️

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Thursday 08 October 2026 00:13:46 GMT