@catharineistrying: I hope if this is you, you feel seen! I hope you all understand humor, too. You’d be surprised how many people don’t know how to laugh at themselves - even in the face of conditions as serious as Agoraphobia. Sometimes I can do exposure therapy outside of my house, but right now - I’m spending more time inside than I have in months. I’m scared again. I want to hide in my room again. I don’t want to do exposure therapy again. I want to be real; again. This all comes in waves. Peaks and valleys. Remisssion and then being active in Agoraphobia again. Don’t forget it always gets better and don’t forget that just trying is important. Literally. Just trying can be you have the intention of doing something; even if you can’t or don’t get to do it. Sending you love! #agoraphobia #exposuretherapy #agoraphobiarecovery #MentalHealth #anxietydisorder Fiber chews - @Vitafusion Health Coffee - @happy products
I have been in this "flare up" for five years. I don't have much support. even though I have been a sufferer my whole life, my husband has never seen mine this bad, to where I won't leave the house at all. I have been this way before, he just doesn't remember and I didn't actually call it Agoraphobia. I knew the discrimination that comes with it. How do you make people understand its not made up and you're not just lazy?
2026-10-12 15:18:53
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stinkerbellMLE :
ohhhhh this makes me feel normal Catherine thank you 🙏 the whole just talking about bad anxiety attacks feels like its gonna provoke another one. I didn't realize that was common!!
2026-10-13 04:53:33
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Doxiesandgoldenadventures :
Hi I recently developed agoraphobia well in October 25 I don’t go anywhere unless with my husband. I lay around a lot. I’m really proud of you for all you do! Can I ask what meds you take daily?
2026-10-08 21:36:58
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lesbiner :
Hi! I’m wondering what supports you have? It’s amazing that your partner is so there for you, but I was wondering if you have other supports as well (family, a therapist, etc.)?
2026-10-08 02:09:21
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Megan :
I really enjoy making my bed only to get back into it to binge watch something. It makes me feel cozier lol
2026-10-08 02:27:44
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CJ. :
The Roku scrolling screen got me through many hours after taking emergency meds and staring at it 😂
2026-10-10 00:42:07
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Ms. Marginalia :
This is my life right now. In an agoraphobia relapse after 4 years of recovery.
2026-10-08 20:10:54
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brandy 🤍 :
Girl you’re a real life comedian! I loved the funny parts of this videos and related to the rest. 😬😬 [Kiss drop]
2026-10-08 01:24:50
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Olivia the Obscure :
Obsessed with your bedding. My son calls a peanut butter banana a “p-nana”. They’re his favorite! Proud of you for continuing to do lives even when you’re not feeling your best. ❤️
2026-10-08 00:17:58
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Lbettor :
I love a day at home. I love the peace
2026-10-08 00:24:06
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Angelina Encinas :
Hi…I’m so sorry you get those panick attacks. I do too it’s awful they come out of nowhere. It terrifying. I enjoy your content you are not alone ❤️
2026-10-08 03:33:04
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