@saxco_0: Don’t focus on being better than someone else. Focus on being better than you were yesterday. Every rep is another step forward.” Form tip: Control the movement. Don’t rush your reps just to lift heavier. Keep your core tight, use a full comfortable range of motion, and focus on the muscle doing the work. Good form beats ego every time. 💪🔥

saxco_0

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Thursday 08 October 2026 00:34:22 GMT