@treasureislandtreatz: 🛒 **Ingredients:** **For the Chicken:** • 4 boneless, skinless chicken breasts (about 700 g) • 1 tbsp olive oil • 1 tsp Italian seasoning • 1/2 tsp garlic powder • 1/2 tsp paprika • 1/2 tsp salt • 1/4 tsp black pepper **For the Caprese Filling:** • 8 oz (225 g) fresh mozzarella, sliced • 2 medium ripe tomatoes, thinly sliced • 1/3 cup (20 g) fresh basil leaves • 2 tbsp grated Parmesan cheese • 1 small garlic clove, minced **For the Balsamic Glaze:** • 1/3 cup (80 ml) balsamic vinegar • 1 tbsp honey **For Garnishing:** • Fresh basil leaves • 1 tbsp grated Parmesan cheese • 1/4 tsp red pepper flakes, optional 👩‍🍳 **How to Make It:** 1. **Prepare the Chicken:** Preheat your oven to 400°F (200°C). Pat the chicken breasts dry with paper towels. Cut a pocket into the thickest part of each breast, being careful not to cut all the way through. 2. **Season the Chicken:** Rub the chicken with olive oil, Italian seasoning, garlic powder, paprika, salt, and black pepper. 3. **Stuff the Chicken:** Fill each pocket with mozzarella, tomato, basil, Parmesan, and minced garlic. Don't overfill! 4. **Secure the Filling:** Close the chicken breasts and use toothpicks to hold them shut. 5. **Sear the Chicken:** Heat an oven-safe skillet over medium-high heat. Add olive oil and sear the chicken for 2–3 minutes per side until golden. 6. **Bake:** Transfer the skillet to the oven and bake for 18–25 minutes until the chicken reaches 165°F (74°C). 7. **Make the Balsamic Glaze:** In a small saucepan, combine balsamic vinegar and honey. Simmer for 5–7 minutes until thickened slightly. 8. **Rest the Chicken:** Let the chicken rest for 5 minutes before slicing. 9. **Garnish:** Drizzle balsamic glaze over the chicken and add basil, Parmesan, and red pepper flakes if desired. 10. **Serve:** Slice and serve warm with your favorite sides. 🍽️ **Nutrition & Timing:** Prep Time: 15 min. Cook Time: 25 min. Total Time: 40 min. Servings: 4 Approx. 445 Calories | 53g Protein per serving Enjoy your tasty Caprese Stuffed Chicken!

treasureislandtreatz
treasureislandtreatz
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Thursday 08 October 2026 00:49:43 GMT
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