@itsallaboutyou28: why does everything feel worse at 4am with a newborn? because you're running on almost no sleep, not because you're failing. be gentle with yourself tonight. and if the heavy thoughts don't lift in the daylight, tell someone 💛 if it ever feels too heavy: call or text 988, or 1-833-TLC-MAMA (free, 24/7, english & español) #postpartum #newbornlife #nightfeeds #postpartumanxiety #sleepdeprivedmom #newmom #maternalmentalhealth #momtok #creatorsearchinsights