@brendaoutdoors: MIAMI GIRLS! 🩷 Looking for something fun and empowering to do this Saturday? I’m so excited to be part of DEFEND & FLOW, a FREE women’s self-defense and wellness event in Miami! 💪✨ Join us for an afternoon of self-defense, movement, confidence, and women supporting women. No experience needed. Come solo or bring your adventure buddy! 📅 October 10 | 1–4 PM 📍 The Standard Residences | Midtown Miami 🎁 FREE event + goodie bags + surprises! Grab your FREE spot! Link in bio 👆 #MiamiGirls #MiamiEvents #MiamiWomen #WomensSelfDefense #SelfDefense

Brenda Outdoors

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Thursday 08 October 2026 03:06:48 GMT