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@stylishlachu: வணக்கம் மக்களே 🙏🫡 #கூட்டாளி_நல்லம்_இல்ல😄 @👑MULLAI THARSHI🌿 @MR.Thuva #kuddali #trending #lachu #jaffna

𝜹ᴛʏʟɪsʜ 𝐏❍ɴ̥֟֯͠ɴᴜ 𝐋𝛂ᴄʜᴜ🕊
𝜹ᴛʏʟɪsʜ 𝐏❍ɴ̥֟֯͠ɴᴜ 𝐋𝛂ᴄʜᴜ🕊
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Region: LK
Thursday 08 October 2026 03:21:49 GMT
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Comments

tharshi65
👑MULLAI THARSHI🌿 :
Mapula koodali romba nallam 😂😂😂😁😁😁
2026-10-08 03:23:24
10
only75848
#$araN# :
அது உண்மை காதை தான்
2026-10-08 03:37:52
6
ak__kutty1
Ak Vlogs :
நீ நல்லம் 😁🥰
2026-10-08 03:55:39
1
itsrenos813
it’s Me RENOS :
Yeaaaa😅
2026-10-08 13:25:14
0
s.l_rowdy_000
❥×͜×𝐌𝐑࿐𝐀𝐂𝐇𝐔💜📌💌 :
akkaow......😁
2026-10-08 03:28:04
1
x_ravanan01
✯͜͡ଛ༡͜͡𑂞വ͜͡ᰢ|͜͡𑂞 :
Ok ena neenka❤️💯
2026-10-08 05:20:09
0
wanted6864
AZHAkAY🐅🐅 :
👍👍👍
2026-10-08 17:51:49
0
srippiriyan16
🍼👅𝗠𝗧 𝐋𝐨𝐕𝐞𝐫 𝐒𝖗𝖎👅🍼 :
Nice 🖤🖤🫂
2026-10-08 03:30:38
0
mr.merasal1
Mr .Merasal :
merasal aayitten 🥰
2026-10-08 12:50:18
0
dilalrolxaw
dilan dilalksan :
m
2026-10-08 12:12:16
0
nagenthiren8
Nagenthiren :
Tharisi Akkava Engka Kanda Akka🥰
2026-10-08 13:26:29
0
jeevakansiva
💙⃝⋆ 𝓙𝓮𝓮𝓿𝓪𝓗𝓪𝓷ˢⁱᵛᵃ🕊️ :
🥰💜
2026-10-08 03:32:13
0
blacklove2k
🖤🖤 black love 🖤🖤 :
2026-10-08 16:30:46
0
kamal.riddik
Kamal Riddik :
Super
2026-10-08 11:04:07
0
thamizhan9025
thamizhan902 :
👍🏼
2026-10-08 15:53:06
0
pirashana4
❤pirashana❤ :
2026-10-08 09:43:49
0
sujeevan396
🦋𝓜𝓡. 𝚜𝚞𝚓𝚎𝚎𝚟𝚊𝚗 🦋 🌹 :
nice
2026-10-08 09:02:43
0
user0000000012577
🅿︎🆁︎🅸︎🅽︎🅲︎🅴︎ 🫰 :
சோலி முடிஞ்சு 😂😂
2026-10-08 03:41:51
0
theva0867
Theva0867 :
😁😁👌👌
2026-10-08 03:54:55
0
lojan.t
தி.லோஜன் :
அழகு 💕❤️
2026-10-08 06:12:37
0
hell_in1
༄℣𝘿𝙚𝙖𝙙́𝙍𝙤𝙨𝙚࿐✧ :
😂😂😂
2026-10-08 05:15:23
0
rusdha67
RIZVIMUMBEH :
2026-10-08 14:24:31
0
jk_bro_iniyawan.0
𝄞ஈழம் IηιyαωαⓃ.🐅 :
😂😂😂😂
2026-10-08 03:49:57
0
mr_lithu06
×𝙻𝚒𝚝𝚑𝚞~𝚘𝚏𝚏𝚒𝚌𝚒𝚊𝙻🍃 :
2026-10-08 05:41:16
0
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#تورس
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تجمعنا مواقف وخوه مستطيبه#مسلسلات_سورية #اكسبلورexplore #مسلسلات #اكسبلورexplore #اكسبلور #منو #باب_الحارة #فزعه_معتز_لخاطر#رفيق_لازهمته_قبل_يطلب_دلايل #وفيقي#خويي#خاطر_معتز#عصام #هواش#فزعات#معتز
تجمعنا مواقف وخوه مستطيبه#مسلسلات_سورية #اكسبلورexplore #مسلسلات #اكسبلورexplore #اكسبلور #منو #باب_الحارة #فزعه_معتز_لخاطر#رفيق_لازهمته_قبل_يطلب_دلايل #وفيقي#خويي#خاطر_معتز#عصام #هواش#فزعات#معتز
Before anyone asks, I want to start by saying that I worked closely with my GP and endocrinologist throughout this journey. My experience is exactly that: my experience. What worked for me may not be appropriate for everyone. For years, I felt like I was fighting against my own body. I would watch people lose weight by simply eating a little less, moving a little more, and everything seemed to fall into place for them. Meanwhile, I felt like I was doing everything
Before anyone asks, I want to start by saying that I worked closely with my GP and endocrinologist throughout this journey. My experience is exactly that: my experience. What worked for me may not be appropriate for everyone. For years, I felt like I was fighting against my own body. I would watch people lose weight by simply eating a little less, moving a little more, and everything seemed to fall into place for them. Meanwhile, I felt like I was doing everything "right" and getting nowhere. It was frustrating, exhausting, and honestly quite isolating. What I have learned is that my body wasn't broken. It needed support. Once I started working with my healthcare team and addressing the underlying factors contributing to my weight gain, everything changed. Not overnight. Not magically. But for the first time, my efforts actually started matching my results. Some of my biggest non-negotiables have been: • Following the treatment plan created with my medical team • Prioritising protein at every meal • Staying consistent even when motivation disappeared • Moving my body regularly, especially through walking and strength training • Focusing on habits I could sustain long term instead of chasing quick fixes • Drinking more water than I thought I needed • Getting enough sleep and managing stress • Taking progress photos because the scale doesn't always tell the full story The biggest transformation hasn't actually been physical. It's learning that I don't need to punish myself to make progress. It's learning that one bad meal doesn't ruin everything. It's learning that consistency beats perfection every single time. I've lost weight, but I've also gained confidence, energy, self-respect, and a much healthier relationship with myself. If you're currently struggling, please know this: needing help does not mean you've failed. Sometimes the most powerful thing you can do is ask questions, seek support, and work with professionals to understand what's actually going on. You deserve answers. You deserve support. And you deserve to feel good in your own body. 30kg down and still going. 🤍
#تفاعلكم_لايك_متابعه_اكسبلوررررراexplore #عبارات #اقتباسات📝 #ستوريات #fyp
#تفاعلكم_لايك_متابعه_اكسبلوررررراexplore #عبارات #اقتباسات📝 #ستوريات #fyp

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