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@amyenforma: #fit #gymrat #infografia

amyenforma
amyenforma
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Region: PE
Thursday 08 October 2026 03:40:12 GMT
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Comments

luisafernandagilf
Luisa Fernanda Gil Florez :
Que mala rutina, para que el glúteo crezca hay que dejarlo descansar al menos 48 horas....
2026-10-09 05:19:05
0
pilar.perez282
Pilar Perez :
el músculo necesita descansar. Tres meses ya tonificada
2026-10-08 16:35:37
3
user5576831596741
user5576831596741 :
Y es bueno comer avena todos los días
2026-10-09 04:22:59
0
veroviso8
jacqueline villavice :
Me parece que no hay que entrenar los mismos músculos todos los dias, tienen que descansar, o no?
2026-10-09 05:02:22
0
esencial_mariana
Mariana 🏹 :
8 ejercicios?
2026-10-08 23:21:12
0
arelis.177
@Arelis.17 :
🥰
2026-10-08 19:12:41
1
bebesita03935
bebesitA :
[Cara muy sonriente][Cara muy sonriente][Cara muy sonriente]
2026-10-09 00:17:55
0
rizosymichelle
rizos :
😳😳😳
2026-10-08 10:29:09
0
latigritafiguer
L@tigrit@😍🇺🇸 :
🥰🥰🥰
2026-10-08 23:47:10
0
rous20_0325
Rous🌵 :
🤣🤣🤣
2026-10-08 22:52:04
0
carolcar20
Carol car :
[Llanto][Llanto][Llanto]
2026-10-08 21:47:49
0
virg.o827
Pame 🌷 :
[Fuerza][Fuerza][Fuerza]
2026-10-09 00:04:10
0
luzi.vega0
luzi vega :
😂😂😂
2026-10-08 21:07:00
0
jess141282
jess❤️✨ :
😳😳😳
2026-10-08 21:00:28
0
arelis.177
@Arelis.17 :
😁😁😁
2026-10-08 19:12:33
0
alejaf_07
aleja💕 :
😁😁😁
2026-10-08 15:10:41
0
karemcita23
🦋🌸Karemcitagp🌸🦋 :
🥰🥰🥰
2026-10-08 14:55:51
0
reneci4
Amalia :
👏👏👏
2026-10-08 14:15:30
0
almenmfihyt
Clau✨ :
🥰🥰🥰
2026-10-08 10:56:29
0
krnbrnis
Krn Brnis :
😂😂😂
2026-10-09 03:58:19
0
keydisolis
Keydi Solis :
😁😁😁
2026-10-08 21:12:43
0
ptty131
P@tty :
🥰🥰🥰
2026-10-08 04:43:59
0
To see more videos from user @amyenforma, please go to the Tikwm homepage.

Other Videos

furina #phongxanh #share #gfx
furina #phongxanh #share #gfx
📍 GHENT-CITADELPARK Kaiju is a new Asian fusion sharing concept in Ghent. It brings together Chinese, Japanese, Vietnamese and Thai influences in carefully balanced dishes, without ever feeling messy. From dumplings and spring rolls to crispy fried chicken and refined beef tartare, everything is designed to be shared and explored. Kaiju combines a clear gastronomic vision with an urban and modern setting. The kitchen has already been recognized by Le Fooding and received a Gault & Millau HIP distinction for its innovative approach. The name Kaiju, Japanese for giant monster, like Godzilla, reflects the bold, daring and unforgettable dining experience, big in flavor, impact and atmosphere. The restaurant is located inside the stylish JAM Hotel Ghent, housed in a former military building. The interior of Kaiju is colorful, edgy and full of character. The unique tables and chairs immediately catch your eye and add to the vibrant atmosphere. Open for both lunch and dinner, Kaiju is a place where sharing is central and every visit feels like a discovery. Prices for sharing dishes are between €10 and €16. Prices for sides are between €3 and €5. Prices for desserts are around €9. Prices for cocktails are between €12 and €13. Prices for wines by the glass are between €6 and €8. 📸 Mushroom toast 📸 Sichuan-style wontons (homemade pork dumplings, suchauan oil) 📸 Holstein tarutaru (Holstein beef tartare, gochujang mayo, and crackers) 📸 “Saucer n’est pas tremper” (butternut squash, slow roasted butternut, pickled veggies, peanut sauce, homemade crackers) 📸 Rice & Thai butter 📸 Kaiju fried chicken 📸 Asian “Ballekes” (Thai-style chicken meatballs in tomato sauce, red curry, cocos milk & parmesan) 📸 Orange wine 📸 Chocodzilla (brownie, tahini, served with banana ice cream, peanuts & passion fruit caramel) 📸 Tiramatcha (classic tiramisu meets matcha madness) @kaiju.be #kaiju #kaijugent #asianfood #asiancuisine #asianfusion
📍 GHENT-CITADELPARK Kaiju is a new Asian fusion sharing concept in Ghent. It brings together Chinese, Japanese, Vietnamese and Thai influences in carefully balanced dishes, without ever feeling messy. From dumplings and spring rolls to crispy fried chicken and refined beef tartare, everything is designed to be shared and explored. Kaiju combines a clear gastronomic vision with an urban and modern setting. The kitchen has already been recognized by Le Fooding and received a Gault & Millau HIP distinction for its innovative approach. The name Kaiju, Japanese for giant monster, like Godzilla, reflects the bold, daring and unforgettable dining experience, big in flavor, impact and atmosphere. The restaurant is located inside the stylish JAM Hotel Ghent, housed in a former military building. The interior of Kaiju is colorful, edgy and full of character. The unique tables and chairs immediately catch your eye and add to the vibrant atmosphere. Open for both lunch and dinner, Kaiju is a place where sharing is central and every visit feels like a discovery. Prices for sharing dishes are between €10 and €16. Prices for sides are between €3 and €5. Prices for desserts are around €9. Prices for cocktails are between €12 and €13. Prices for wines by the glass are between €6 and €8. 📸 Mushroom toast 📸 Sichuan-style wontons (homemade pork dumplings, suchauan oil) 📸 Holstein tarutaru (Holstein beef tartare, gochujang mayo, and crackers) 📸 “Saucer n’est pas tremper” (butternut squash, slow roasted butternut, pickled veggies, peanut sauce, homemade crackers) 📸 Rice & Thai butter 📸 Kaiju fried chicken 📸 Asian “Ballekes” (Thai-style chicken meatballs in tomato sauce, red curry, cocos milk & parmesan) 📸 Orange wine 📸 Chocodzilla (brownie, tahini, served with banana ice cream, peanuts & passion fruit caramel) 📸 Tiramatcha (classic tiramisu meets matcha madness) @kaiju.be #kaiju #kaijugent #asianfood #asiancuisine #asianfusion
Love is a feeling that lives on in every heartbeat.” ❤️✨ srk_Aishwarya rai movie. #shahrukhkhan #aishwaryarai #bollywoodsong #mohabbatein #srk
Love is a feeling that lives on in every heartbeat.” ❤️✨ srk_Aishwarya rai movie. #shahrukhkhan #aishwaryarai #bollywoodsong #mohabbatein #srk
stranger are absolutely in love with this scent from Angeline 🎀🎧#perfume #Summer #vibes
stranger are absolutely in love with this scent from Angeline 🎀🎧#perfume #Summer #vibes
জীবন হলো যুদ্ধের মত থেমে গেলেন তো হেরে গেলেন -/. ❤️‍🩹😅. bg❤️‍🩹💔. #afrin #foryou #bg #sadsong #iphone15pro
জীবন হলো যুদ্ধের মত থেমে গেলেন তো হেরে গেলেন -/. ❤️‍🩹😅. bg❤️‍🩹💔. #afrin #foryou #bg #sadsong #iphone15pro
9MM (Slowed + Reverb) #mytypemusic #slowedsongs #fypage #audioedit #phonk_music
9MM (Slowed + Reverb) #mytypemusic #slowedsongs #fypage #audioedit #phonk_music

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