@hannahlpalomino: You guys are going to love this series!! 💌 #learning #neuroscience #brainrot #focus #dopamine

studywbless :

I've never heard of that one minute timer trick, definitely going to give it a try!

70316 :

I see the concept of "flow" kind of like this. Not exercise per se, but when the activity you're engaging in provides dopamine which then can be utilized to engage in the activity with more focus.

faith! :

Ty queen

StudyWithC :

Thank you

jobhunterbabe :

wow I love this! I have never heard of fixed gaze attention and I'm excited to try this today! can you create a series of episodes about his topic pls?

nochillmelly :

Can I recommend introducing the practical action(s) followed by the science? Peak the interest, then back it up with the science. Thank you and good luck!

Living Better :

Thank you for the tips.

Julio Maldonado :

quueeeennn

The Focus Reset :

lila_3 :

Ngl the text sounds way more like how ppl actually talk after using HumifyGPT 💀 that's literally my fav part.