@weshape: Take our free assessment and we'll build you the perfect customized workout for your body — click the link in our bio.A gentle routine beats a hard workout you won't do. Give it one honest try today. #weshape #over50 #feelgood #posture
Can you do it a video about those who suffer from gastric-esofageal reflux?
2026-10-10 17:07:00
5
margaltsv6p :
Thank you 🥰
2026-11-04 21:05:56
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Susan Wilkinson :
Love your videos but this one I can't wrap my head around. I have cervical stenosis and toss and turn all night long . Having my shoulders and neck on my pillow would hurt so bad. Having all those pillows and having to change postions would be a fight with pillows all night.
2026-10-11 07:20:37
2
Monty Lu :
What about those who sleep on their stomachs
2026-10-10 21:56:12
6
Tamar hadad :
but I move so much in my sleep so how ?
2026-10-22 14:39:09
3
YoureMyDensity :
These may be effective positions when falling asleep, but rarely do any of us stay in the same position throughout the night.
2026-10-19 14:09:41
3
Southside Jersey :
You’re my new favorite person
2026-11-03 07:52:08
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jemjanjem🇨🇦 :
Oh my god , the most pain I have during the day is when I wake up first thing
2026-10-26 03:31:43
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Johari :
Thank you so much for this....
2026-11-03 22:24:46
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redbecca18 👑 :
I’m a side sleeper and got myself a swan pillow a few months ago, it’s helped tremendously
2026-10-13 00:23:00
2
CLO 🇨🇦 :
I’m a side sleeper and I do what you suggest with the top of my body. But if I’m on my right side like you’re showing, I elongate my right leg straight and bring my my left leg up near my right elbow (knee bent)….. sooooo comfortable 😍🤩
2026-11-01 01:20:21
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Bibi amelah Kadir :
yes that's it 🙏🙏🙏thank you
2026-10-17 17:17:25
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Tine :
This is so good, I needed the reminder tyvm!
2026-10-21 22:20:21
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Nassmoh :
We need full sleeping gear, at the end we’ll wake tired
2026-10-14 10:41:00
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Robin Lewis Eisenbei :
I’m a side sleeper. I have an adjustable bed and typically fall asleep with head and feel elevated. Altho comfortable, I’ve often wondered if this is bad for my body?
2026-10-19 17:11:10
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Coco :
Thank you that’s helpful 🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰
2026-10-15 06:05:15
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Believer_ in _ Jesus :
Side sleeper here 😬
2026-10-18 18:22:57
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ils.ros :
Giusto! Io dormo proprio così e ho un cuscino molto lungo che parte dalle caviglie e arriva fino alle spalle
2026-11-02 20:13:52
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TDSongwriter63 :
Side sleeper here…
2026-10-14 03:03:13
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wearecool654 :
Thank you
2026-10-11 18:02:10
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cherylleestewartca🇨🇦 :
I'm a stomach sleeper, but I have a v shaped pillow and I love it, or you could say, u shaped pillow
2026-10-14 00:43:34
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Hannah Mekuria :
th
2026-10-13 15:36:01
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Mary G5711 :
pillow never helps me
2026-10-14 02:12:22
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lisasmithty4 :
Thanks
2026-10-12 15:52:09
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Laurie Barron 🇨🇦 :
Is there a head pillow you like?
2026-10-13 08:52:52
0
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