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@mylnmlnhprdr: last nato agad, nakakapagod pala to. putamen #nocopyrightinfringementintended 🙄

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Region: PH
Thursday 08 October 2026 04:45:42 GMT
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roseanngarcia31
Rose Ann Garcia :
Garbe yn view bhieee😂
2026-10-09 11:15:35
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jwredabrhm_
jaredzkie :
pitong kwek kwek naman po next
2026-10-08 05:32:49
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Not reinventing the wheel here, but started blending my rice with my protein powder for a fast digesting pre workout. Usually I do the old school Cream of Rice (orange box) which has always been the staple but this blended jasmine rice change up works great too. By the time I get to my first round of working sets I’m ready to go. Good to add to your rotation, give it a shot and lemme know. (my intra shake I sip on throughout my training is usually 50g dextrin carbs + 1/2 teaspoon Himalayan salt + EAAs + 275-300mgs caffeine + 10g creatine) See ya in the Iron Paradise 🫵🏾
Not reinventing the wheel here, but started blending my rice with my protein powder for a fast digesting pre workout. Usually I do the old school Cream of Rice (orange box) which has always been the staple but this blended jasmine rice change up works great too. By the time I get to my first round of working sets I’m ready to go. Good to add to your rotation, give it a shot and lemme know. (my intra shake I sip on throughout my training is usually 50g dextrin carbs + 1/2 teaspoon Himalayan salt + EAAs + 275-300mgs caffeine + 10g creatine) See ya in the Iron Paradise 🫵🏾
jika belum bisa membahagiakan orang tua,maka jangan susah kan hatinya #ustadzabdulsomad #katakatamotivasi #ceramahustadabdulsomad #kajianislam #nasihatkehidupan
jika belum bisa membahagiakan orang tua,maka jangan susah kan hatinya #ustadzabdulsomad #katakatamotivasi #ceramahustadabdulsomad #kajianislam #nasihatkehidupan


Wajib checkout ga sih😭#trending #barangunik
Wajib checkout ga sih😭#trending #barangunik


ကြိုက်လိုက်တာရှင်🖤 @mable_siriwalee #mable_siriwalee #blejie #clairebell #fyppppppppppppppppppppppp
ကြိုက်လိုက်တာရှင်🖤 @mable_siriwalee #mable_siriwalee #blejie #clairebell #fyppppppppppppppppppppppp

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