@heynotsoeditor: Grabe yung mga dive 👏🏻🔥 #ninarobles #ustgoldentigresses #ssl2026 #shakeyssuperleague #fyp

addiee
addiee
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Region: PH
Thursday 08 October 2026 04:48:59 GMT
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_roojeee
Jerovin dulay :
ako marunong din akung mag dive 😅😅
2026-10-08 07:44:19
108
leo.editsxz
leonhel𝜗𝜚 :
grabe siya👏🏻🔥
2026-10-08 05:11:38
451
eun.ja5
Eun Ja :
ang ganda ng mga dive. papasa din sa swim or dive team👏
2026-10-08 07:34:49
132
dvsxyzy
Dithroxaoki :
hinde ba masakit sa chest pag nag ddove sila😭
2026-10-08 17:07:00
1
neitanzoon
@neitanneil17 :
she is the next big thing in UST. candidates for best digger/ best libero for the next seasons of UAAP. WHO KNOWS.. BILGLANG MAG TWIST OH PALA. 🥰🥰🥰
2026-10-08 12:32:49
17
ryzen.o1
D-17 :
sorry napopause
2026-10-08 11:50:59
0
concon0320
Mr. Witness :
2026-10-08 07:28:02
98
msjlouise
Ms. J :
Kaya importante kaming Libero 🫶🤗
2026-10-08 11:41:23
0
joe_saiah
BUMBUM :
shii lowkey jelly
2026-10-08 11:35:03
0
tryndam3re
tryndamere :
we want to see the backview..
2026-10-08 10:23:22
0
jerichoboquiren1
Sy crho :
songs plss😅
2026-10-08 22:41:10
0
valiantmd
ValiantMD :
Liberoooooooo!!!
2026-10-08 07:57:47
14
little.finds.co1
𝑨𝒛𝒖𝒔⋆౨ৎ˚⟡˖ :
fireee
2026-10-08 17:01:42
0
wayto.denski
denski :
Firstttt
2026-10-08 04:53:28
7
gamebo224
BULBASOR :
ito pala ung ginagAya ni crizelda na dive hahaha
2026-10-08 14:03:41
4
zxc_nihaocodm26
sein :
what song?
2026-10-08 09:16:58
0
ronantong58446
ronantong58446 :
yeah
2026-10-08 07:26:31
4
archie.ibasco
Archie Ibasco :
galing ni ate
2026-10-08 08:45:51
2
chrollo34
chrollo :
lage ko nakikita sa school yan si nina
2026-10-08 07:25:25
14
jm.del.leon
JAH :
Paldo yung yung court 😂😂😂
2026-10-08 08:28:08
5
esnaira.usman2
Esnaira🥀 :
ang galing nmn
2026-10-08 08:14:22
1
rayvin_celestial
Rayvin:)🎧 :
Damnnnnn..
2026-10-08 08:29:13
2
aicyreze
aiceeyyy :
Noya is so proud 😭
2026-10-08 08:56:12
3
r3styles014
Itoshii Aii :
kumpadre?
2026-10-08 13:18:45
1
ri.ri..com
Ning-Aning :
galing nila
2026-10-08 08:48:07
1
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Other Videos

Here’s a final set of presses for my chest training. When hitting peak fatigue, I’ll do two rest pauses and as many half reps as I can at the end. CONTROL THE WEIGHT - ESPECIALLY at the end when you’re so f*cking fatigued and all you got left is your grit and guts 🤪 - that’s the time to really CONTROL YOUR FORM. At this point it’s all mental flow state through the pain - and that’s where the magic happens. On the other side of is your pain, is your greatness. Then we’ll cry together after the set 😭😂 🤜🏾🤛🏼 As I said in my other post, I took a full year to drop approximately 50lbs (to play my character in Benny Safdie’s Lizard Music”) going from 285lbs which was my weight for filming “The Smashing Machine” to my current weight of 234lbs. Wanted to take my time and cut the weight in a smart, wise way that didn’t involve anything extreme or any kind of crash cutting. Doing it this way created a great opportunity for me to become super acutely attuned to my body - mentally/spiritually and of course physically. It’s also given me a completely new perspective on the “mind muscle connection” that we as athletes are always chasing. Full sovereignty over my trials, errors and progress. That’s the way we want it. I’ll post more training/training philosophy vids as I’m able to. And can’t wait to expand this overall conversation with all you guys about training, health, nutrition, wellness, peak performance etc - when we launch @ProjectRock 10.0 🗡️ 🛡️
Here’s a final set of presses for my chest training. When hitting peak fatigue, I’ll do two rest pauses and as many half reps as I can at the end. CONTROL THE WEIGHT - ESPECIALLY at the end when you’re so f*cking fatigued and all you got left is your grit and guts 🤪 - that’s the time to really CONTROL YOUR FORM. At this point it’s all mental flow state through the pain - and that’s where the magic happens. On the other side of is your pain, is your greatness. Then we’ll cry together after the set 😭😂 🤜🏾🤛🏼 As I said in my other post, I took a full year to drop approximately 50lbs (to play my character in Benny Safdie’s Lizard Music”) going from 285lbs which was my weight for filming “The Smashing Machine” to my current weight of 234lbs. Wanted to take my time and cut the weight in a smart, wise way that didn’t involve anything extreme or any kind of crash cutting. Doing it this way created a great opportunity for me to become super acutely attuned to my body - mentally/spiritually and of course physically. It’s also given me a completely new perspective on the “mind muscle connection” that we as athletes are always chasing. Full sovereignty over my trials, errors and progress. That’s the way we want it. I’ll post more training/training philosophy vids as I’m able to. And can’t wait to expand this overall conversation with all you guys about training, health, nutrition, wellness, peak performance etc - when we launch @ProjectRock 10.0 🗡️ 🛡️

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