@kt031112: mùi hoa cúc thơm dịu, thanh thanh, uống rất dễ chịu, kiểu càng uống càng thấy nhẹ nhàng #detonic #trahoacuc #trahoacuctaodo #trahoacuctaodokitu

𝕋𝕚𝕖𝕞𝕓𝕒𝕟 𝕕𝕠𝕩𝕚𝕟𝕙 🥒
𝕋𝕚𝕖𝕞𝕓𝕒𝕟 𝕕𝕠𝕩𝕚𝕟𝕙 🥒
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Thursday 08 October 2026 05:29:59 GMT
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unboxwvy
unbox w ivy ✨ :
ngonn
2026-10-08 05:37:10
0
ngbinh.0811
ngbinh.0811 :
pha e này mang đi học uống thay nc lọc vừa ngon vừa tốt cho skhoe
2026-10-14 08:31:15
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studywith.anna_
Unbox cùng Anna ˚ ༘♡ ⋆。 :
ngon nhaaa
2026-10-08 06:46:28
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trangtrinh972
Mẹ Ốc 🌱 :
Uống thơm ngon lắm
2026-10-08 05:50:57
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tiemxinhnhaminh
🎀 Tiệm xinh nhà mình 🌸🌸🌸 :
Uống tốt lắm
2026-10-08 05:32:05
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hp0706
hp0706 :
uống e này xong k thấy bị nóng trong nữa luôn
2026-10-14 08:30:01
0
chunii602
🦐 Tôm 🍤 :
uống ngon lắm luôn nè
2026-10-09 01:14:17
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BIKINI BOD LOADED BEEF & VEGGIE LASAGNA 🍝⠀ 470 calories | 46g protein | 34g carbs | 16g fat⠀ Makes 4 big a$$ servings.⠀ INGREDIENTS⠀ Creamy layer:⠀ -400g low-fat cottage cheese⠀ -1 egg⠀ -25g Parmigiano Reggiano⠀ -1 tsp garlic powder⠀ -1/4 cup chopped fresh basil⠀ -salt + pepper⠀ Meat + veggie sauce:⠀ -400g extra-lean ground beef (90% lean; after draining the excess fat I logged it as 93%)⠀ -250g mushrooms, finely chopped⠀ -250g zucchini, finely diced⠀ -100g yellow onion, finely diced⠀ -400ml passata⠀ -30g tomato paste⠀ -1 tsp Italian seasoning⠀ -1/2 tsp garlic powder⠀ -salt + pepper⠀ -1/2 tsp ghee, tallow or avocado oil⠀ To assemble:⠀ -80g dry lasagna sheets (4 sheets for me)⠀ -30g Parmigiano Reggiano⠀ METHOD⠀ 1. Blend all the creamy-layer ingredients until smooth.⠀ 2. Brown the beef in 1/2 tsp cooking fat or a quick spray. Drain the excess fat. Add the mushrooms, zucchini and onion and cook until soft and the moisture has cooked off. Add the tomato paste, then the passata and seasonings. Simmer uncovered 7-10 min until thick.⠀ 3. In a 9x9 dish, layer sauce, 2 lasagna sheets, sauce + creamy layer, 2 lasagna sheets, then the remaining creamy layer + sauce. Top with 30g Parmigiano.⠀ 4. Bake uncovered at 400°F/205°C for 40-50 min. Start checking at 35: it's done when the top is golden and the edges are bubbling. Rest 15-20 min before cutting into 4 giant slabs.⠀ STORAGE⠀ Refrigerate covered for 3-4 days. Reheat in the microwave or oven until hot. Freezes beautifully too: portion first, freeze airtight, then thaw overnight in the fridge.⠀ Yes, one serving is a quarter of the pan. 🤝🍝⠀
BIKINI BOD LOADED BEEF & VEGGIE LASAGNA 🍝⠀ 470 calories | 46g protein | 34g carbs | 16g fat⠀ Makes 4 big a$$ servings.⠀ INGREDIENTS⠀ Creamy layer:⠀ -400g low-fat cottage cheese⠀ -1 egg⠀ -25g Parmigiano Reggiano⠀ -1 tsp garlic powder⠀ -1/4 cup chopped fresh basil⠀ -salt + pepper⠀ Meat + veggie sauce:⠀ -400g extra-lean ground beef (90% lean; after draining the excess fat I logged it as 93%)⠀ -250g mushrooms, finely chopped⠀ -250g zucchini, finely diced⠀ -100g yellow onion, finely diced⠀ -400ml passata⠀ -30g tomato paste⠀ -1 tsp Italian seasoning⠀ -1/2 tsp garlic powder⠀ -salt + pepper⠀ -1/2 tsp ghee, tallow or avocado oil⠀ To assemble:⠀ -80g dry lasagna sheets (4 sheets for me)⠀ -30g Parmigiano Reggiano⠀ METHOD⠀ 1. Blend all the creamy-layer ingredients until smooth.⠀ 2. Brown the beef in 1/2 tsp cooking fat or a quick spray. Drain the excess fat. Add the mushrooms, zucchini and onion and cook until soft and the moisture has cooked off. Add the tomato paste, then the passata and seasonings. Simmer uncovered 7-10 min until thick.⠀ 3. In a 9x9 dish, layer sauce, 2 lasagna sheets, sauce + creamy layer, 2 lasagna sheets, then the remaining creamy layer + sauce. Top with 30g Parmigiano.⠀ 4. Bake uncovered at 400°F/205°C for 40-50 min. Start checking at 35: it's done when the top is golden and the edges are bubbling. Rest 15-20 min before cutting into 4 giant slabs.⠀ STORAGE⠀ Refrigerate covered for 3-4 days. Reheat in the microwave or oven until hot. Freezes beautifully too: portion first, freeze airtight, then thaw overnight in the fridge.⠀ Yes, one serving is a quarter of the pan. 🤝🍝⠀

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