Raquel
Region: US
Thursday 08 October 2026 09:07:50 GMT
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Moriah Mason :
Magnesium Glycinate
2026-10-08 11:41:39
34
NvaRosita :
Go buy Melatonin it helps with sleep
2026-10-08 20:20:53
9
Nada Nagel :
close your eyes, listen to your breathing, concentrate on how it sounds, think about nothing but your breathing sounds, I drop off before I realize it. good sleep to you!
2026-10-08 17:09:13
7
KrisBBYgirl :
I just wait till I’m exhausted. Then I pass out. I don’t have insomnia. It’s PTSD and night terrors.
2026-10-08 17:33:04
8
Tammy :
Try NyQuil nighttime
2026-10-08 21:33:49
8
Ana :
Gonna sound weird as hell, but take a probiotic for your gut first thing in the morning. After your first meal take an omega fish oil, either 369 or omega 3. By day 3 you should be able to start sleeping at least 6 hours 🙏🏻
2026-10-08 16:46:12
5
kevindarlak :
Sleepy Time Tea
2026-10-09 10:00:20
3
Enrique :
sounds like mold poisoning
2026-10-08 19:48:24
3
Sinny_330 :
honestly I just put my earbuds in and listen to YouTube. done it for 6 years and always helped me
2026-10-08 09:36:32
10
The Ginger Witch Haus :
fellow insomniac here. when you can't sleep at last lay in a quiet dark room and just rest with your eyes closed. after 36 hours awake do not drive. hot bath with magnesium flakes & lavender oil. then lavender oil on the soles of your feet + fast dissolve melatonin. I hope you find some rest.
2026-10-08 18:05:37
3
Redsox825. :
i downloaded the fan noise app put on my headphones and literally best sleep had in yrs,,[Like]
2026-10-08 20:05:39
3
user2562670239368 :
Just when the sun is coming up you pass out . works for me , but the dog wants to go out now .
2026-10-09 04:26:09
5
Jabbadabbas :
Skip a whole day stay up til 8pm pass out til 8am
2026-10-08 21:47:03
3
baklava :
I'm in the same boat. thinking I need a book to read, I slept better when I used to read more.
2026-10-08 21:16:04
3
ale :
Magnesium glycinate!!!
2026-10-08 09:17:23
5
Scratch :
Mentally Counting Backwards from Nine to Zero repetitive until zzzzzzzzzz✌️
2026-10-08 15:54:07
6
Daphne's Dad :
have alexa play pink floyd. wish you were here and animals are the 2 best to sleep by because the songs are longer. but dark side of the moon and the wall also work.
2026-10-08 14:03:30
7
kyleehelms :
I’ve been taking my magnesium glycinate at night time right as a lay down (if I take it and lay down and get back up I’m fucked)
2026-10-08 14:32:02
5
PoeticJustice :
melatonin and a dark eye mask.
2026-10-08 13:13:16
7
stonelake :
Me too
2026-10-09 03:27:37
3
Dlongo :
I know
2026-10-09 02:13:21
3
Og_genob :
Gym
2026-10-08 19:11:40
3
Izzy :
NyQuil zzz
2026-10-08 17:44:10
3
michellewines4 :
start walking during the day for a hour. Start out for 15 minutes if you have to, because you probably tired. Also get sun for 20 minutes a day.
2026-10-09 04:46:00
4
DJ Lyon :
Exercise 1 hour before bed, magnesium, an exact schedule. you go to bed the exact same time every night. Get up early even if you don't need to.
2026-10-09 04:48:52
3
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