talking about micro tear while weasling the weight
2026-10-08 14:44:11
153
Maxi𖣂︎ :
Well mechanical tension is what causes micro tears but the child is still wrong
2026-10-08 12:49:31
8
Jsamps :
Kinda unrelated but I’ve seen people hate on yo talks physique but he’s Lowkey strong as hell. I seen this dudes lifts and it don’t even look real no glaze
2026-10-08 10:38:29
17
Peanutt 🌴🌈 :
Why’s he putting his whole body into it 😭
2026-10-09 01:30:28
9
ollie :
Holy cardio
2026-10-08 17:08:42
17
yt200biq :
Reuploud…?
2026-10-08 10:49:51
18
omliftz :
Chill yoooo 😂
2026-10-11 17:42:56
0
samih.thmurf :
“microtears”
2026-10-08 22:01:06
86
bennun :
repost
2026-10-12 05:41:11
0
Lach :
Holy momentum swings he’s not feeling Shi 😭
2026-10-08 12:59:43
2723
Sam :
Yo can I do lower in the morning and upper in the afternoon eod or is that chuddery???
2026-10-08 14:02:56
5
M4NG0 :
He’s gonna hurt himself
2026-10-08 12:23:15
5
𝓜 :
repost btw
2026-10-08 10:42:41
7
Ili :
I got goose bumps when I heard micro tears
2026-10-08 18:14:41
7
zyfrick :
While mechanical tension is the main proven training stimulus for hypertrophy, but calling it the only possible stimulus is too absolute imo since there's also metabolic stress which possibly contributes to hypertrophy aswell, or also(but less importantly for obvious reasons) acromegaly that can cause tissue growth without any resistance training
2026-10-08 14:10:45
2
seanburke🎧 :
weird question yo but could you do fullbody 4 days in a row with 1 set everything
2026-10-08 12:17:29
1
3x7 Ant :
Ok so explain being sore if micro tears is false
2026-10-08 13:08:50
2
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