@drlivingood: There's one food you can eat right before bed guilt free, and it does something for your muscle that nothing else in your day can.

Dr. Livingood
Dr. Livingood
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Region: US
Thursday 08 October 2026 21:00:00 GMT
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cityscapephotography
CityScape 🇦🇺 :
cottage cheese if you can't wait...
2026-10-09 07:33:52
25
deitrahickey
LadyLando :
Any particular kind? Low fat or no?
2026-10-09 22:08:37
0
tamara272929
Tamara Williamson :
I’ve lost over 40 pounds and for years I’ve been waking up at 3 AM. I’m now on maintenance so one night I had four squares of chocolate before bed and I slept right through. For me personally, a little bit of chocolate before I go to bed helps me sleep through the night not sure what the science is but all I know is it’s a pretty easy fix😂
2026-10-09 22:43:38
0
spreadhate666
Мия ꫂ ၴႅၴ :
its cottage cheese
2026-10-08 21:11:22
3
precor619
DD :
I’m out
2026-10-09 18:01:36
0
chokmah7775
Chokmah777 :
COTTAGE CHEESE
2026-10-09 16:26:35
1
naflodi
naflodi :
Can you put cottage cheese in beer?
2026-10-08 22:37:18
5
ginapope38
geepop :
1 1/2 cups is too much for me
2026-10-09 01:41:00
2
soniagtphotos40
Sonia :
So if you do fasting casing will probably break my fast?
2026-10-09 02:59:24
0
jambaseferns
3More :
Does Skyr yoghurt also do the trick?
2026-10-09 06:24:36
0
homesteadmama80
Ami :
what if I put the cottage cheese on toasted sourdough??
2026-10-08 21:16:25
0
thandie.moyo64
Thandie Grace :
i take a scoop of whey protein powder..
2026-10-09 16:10:59
2
user5997059791529
user5997059791529 :
I bought Walmart brand cottage cheese is that of and should I have bought the fat free?
2026-10-09 05:02:46
0
dekay589
Dekay :
What if you are vegan
2026-10-09 15:14:02
1
coolchiefrocker
KnightWolf :
Aggggghhhhhhh it had to be cottage cheese!!! Why????? Damn you taste buds!!!!
2026-10-09 01:18:27
4
johnrfrench
John R 🇨🇦 :
what about cheese
2026-10-09 01:24:19
0
999nevermind2
999nevermind :
Love cottage cheese 🥰
2026-10-08 22:03:13
3
magicallife4all
MAGICALLIFE4ALL :
Eggs
2026-10-08 21:09:46
2
johnrfrench
John R 🇨🇦 :
kiwi
2026-10-09 01:23:20
1
user150181641
mrvhappy :
Cottage cheese
2026-10-09 04:09:45
1
nice.charming
Nice & Charming :
can't get it easily. peanut butter 1 spoon is good for me
2026-10-09 03:14:24
1
sunny.d192
Sunny D :
I was gonna say edamame
2026-10-09 03:14:25
1
marcjayrokz
Marc_JayRokz :
Non fat greek yogurt has casein too.
2026-10-09 03:44:10
1
memyself2482
Memyself :
Narrr
2026-10-08 21:59:36
1
shonkoneri
Shonko Neri :
It’s BUREK with cheese 🤫😎
2026-10-08 22:19:23
1
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