Afrie168
Region: ID
Friday 09 October 2026 02:10:16 GMT
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![Replying to @Tequila and Kitchens Here’s part 2 of my frazzled tofu sandwich video whereby I assemble the sub, using all the ingredients listed below inc vegan bacon rashers from @Marks & Spencer 😍🥓🥪🌿 INGREDIENTS 300g extra firm tofu 100g vegan frazzles 100ml unsweetened soya milk ——————————————— Half an aubergine [4 slices] 50ml chilli oil 1 teaspoon smoked paprika 1 teaspoon garlic granules ——————————————- 1 avocado Bunch of fresh chives Half a lemon for juice Sea salt Black pepper —————————————— 4 tablespoons vegan mayo 1 teaspoon chipotle paste ———————————————- 270g ciabatta Fresh rocket Fried red onions Vegan bacon Garlic clove for bread rub Rapeseed oil for frying TOFU METHOD 1] Drain & press tofu until dry 2] Cut into 6 slices 3] Fry in hot oil on either side for 6-7mins until golden 4] Crush crisps until a breadcrumb forms 5] Dip tofu into milk & straight onto breadcrumbs 6] Pat the crumbs onto tofu to form a layer on each side 7] Gently place into hot oil & allow to crisp up on both sides without burning 8] Keep in 150c oven until sandwich assembly if necessary AUBERGINE METHOD 1] Cut aubergine into 4 slick slices 2] Combine chilli oil, paprika & garlic until smooth 3] Coat both sides of each slice 4] Fry in an oiled pan on each side for 5-6mins until tender 5] Leave aside until sandwich assembly #veganfood #sandwich #veganfyp #fyp #vegancooking #veganrecipe #FoodTok #whatveganseat #veganfoodie #veganfoodshare #veganeats #vegangirl #veganlife #veganbacon #veganuk #vegano #veganchef #veganism #veganuk #londonvegan #vegancommunity #veganrecipes #vegantiktok #veganlunch #tofu #vegansandwich](/video/cover/7261901802357017883.webp)
