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@mrsredangelwolf:

darkness angel
darkness angel
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Thursday 08 October 2026 15:23:24 GMT
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Tuwetahadhari na Watu Hawa, mke watoto
Tuwetahadhari na Watu Hawa, mke watoto
Blueberry Brownies 🫐🍫 Ingredients: ▶️ 2 cups fresh blueberries (300 g) ▶️ 1 1/2 cups almond flour (150 g) ▶️ 2 eggs ▶️ 1/4 cup raw cacao powder (25 g) ▶️ 3 tbsp raw honey (60 g) ▶️ 1/2 tsp vanilla powder ▶️ 1 tsp baking powder (4 g) ▶️ Small pinch of sea salt Preparation: 1. Preheat the oven to 180°C (350°F) and line a small baking dish or square pan with parchment paper. 2. Add the blueberries to a blender and blend until completely smooth. 3. Transfer the blueberry purée to a mixing bowl. 4. Add the almond flour, eggs, cacao powder, honey, vanilla powder, baking powder, and sea salt. 5. Mix until a smooth, uniform batter forms. 6. Pour the batter into the prepared baking dish and spread it evenly. 7. Bake for 25–30 minutes, until the brownies are set in the center. 8. Let them cool completely before slicing for the fudgiest texture. Nutrition (1 brownie ≈ 1/9 pan): ✅ Calories: ~145 kcal ✅ Protein: 5 g ✅ Carbs: 12 g ✅ Fat: 9 g ✅ Fiber: ~3 g #blueberrybrownies #healthydessert #refinedsugarfree #healthyfood #tiktokgrowthchallenge
Blueberry Brownies 🫐🍫 Ingredients: ▶️ 2 cups fresh blueberries (300 g) ▶️ 1 1/2 cups almond flour (150 g) ▶️ 2 eggs ▶️ 1/4 cup raw cacao powder (25 g) ▶️ 3 tbsp raw honey (60 g) ▶️ 1/2 tsp vanilla powder ▶️ 1 tsp baking powder (4 g) ▶️ Small pinch of sea salt Preparation: 1. Preheat the oven to 180°C (350°F) and line a small baking dish or square pan with parchment paper. 2. Add the blueberries to a blender and blend until completely smooth. 3. Transfer the blueberry purée to a mixing bowl. 4. Add the almond flour, eggs, cacao powder, honey, vanilla powder, baking powder, and sea salt. 5. Mix until a smooth, uniform batter forms. 6. Pour the batter into the prepared baking dish and spread it evenly. 7. Bake for 25–30 minutes, until the brownies are set in the center. 8. Let them cool completely before slicing for the fudgiest texture. Nutrition (1 brownie ≈ 1/9 pan): ✅ Calories: ~145 kcal ✅ Protein: 5 g ✅ Carbs: 12 g ✅ Fat: 9 g ✅ Fiber: ~3 g #blueberrybrownies #healthydessert #refinedsugarfree #healthyfood #tiktokgrowthchallenge
dont miss it😭👇
dont miss it😭👇

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