@meeksmachine: I’ve always been big on putting in the work, but the older I get, the more interested I become in understanding what’s actually happening inside the body. L-Carnitine is one of those things worth learning about. It plays a role in how your body transports certain fatty acids to be used for energy. No supplement replaces consistency, training, or good nutrition, but I do enjoy learning about the science behind it all. Check out the L-Carnitine I’ve linked! #GymTok #LCarnitine #FitnessJourney #EnergyMetabolism #TikTokShop