@lisaburkellcassms: October 8th Self-Care Tip Choose one uncertainty you have been checking repeatedly. Give yourself a set time later to revisit it if needed. Until then, redirect your attention to something meaningful. Lisa Burkell Cass, MSW "Healing & Hope" Check out my book on Barnes and Noble. https://www.barnesandnoble.com/w/healing-hope-lisa-burkell-cass/1151303092?ean=9798907331853 #HealingAndHope #findyourpeace #loveyourself #laughtoday #mentalhealthmatters

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Thursday 08 October 2026 16:23:24 GMT