@trstnn.lifts: HEAVIEST TRICEP EXTENSION Pt. 2 | DM “FIT” to Transform Your Physique Today‼️ • Custom Meal + Training Plans in Bio (750+ Satisfied Customers) • DFYNE - Code “Tristan” • Controlled Insanity - Code “Tristan” • GymPin - Code “Trstnn” #triceps #strength #Fitness #gym #exercise

issac :

"then he used one arm"

NessieWave :

is 32kg single arm tricep extension good for 15?

Porval_2z :

Cuff is mad durable

Japanes Hie :

Not full range of motion

albiiee0 :

When he did it with one arm

yarlekke 🧬 :

I'm 15 years old and I do 110 lbs good result?

Jas :

Fake?

джон сігмо☠️💀💀☠️💀☠️ :

how do I progress on this exercise? I keep being unable to increase weights on this exercise, unlike other exercises,I do SA tricep extension, and overhead extension 0-1 RIR 2 sets of 6-8 reps 2x a week and also I play dark souls and don’t have a job

Vallu🦭 :

Or u can put the cuff at the wrist

. :

So when you auditioning for Wolverine

Kev bags :

Just cuff the palm 💀

Sven.cgnn :

Anything but putting cuff at Wrist

blayze :

just wondering why don’t u cuff at the wrist so it is harder for the triceps making u not have to gympin

𝐐 :

Man you’re literally my biggest inspiration 🔥

Gabriel :

when he used one arm

xosolorflaire :

is this single pulley? cause I got double pulley and can do 130 single arm and im smaller than you

Joe Achkar :

beastttttt🔥🔥🔥

Kleiden :

Do you focus on keeping your shoulder depressed and tucked while you do the rep?

timienstrom :

shouldnt you kinda step back and be leaning forward for more rom at the top? or is that just unnecessary

minakawai :

his been training for only 3 years ? that's crazyyy

justalt00 :

you would suit a live action wolverine

ً :

Any tips for tricks extension form? For some reason I can barely feel my triceps working on any triceps exercises

youzz.majiy :

I do it with 28kg/62 lbs and he just goes in and reps out double

Santos :