@help.me4576: Mental health is a state of emotional, psychological, and social well-being that affects how a person thinks, feels, and acts. www.rethink.org Core Definition It includes how people handle stress, relate to others, and make healthy choices. According to the World Health Organization, it is a state of well-being where a person realizes their abilities, works productively, and contributes to their community. Everyone has mental health, and it changes over time based on life events and personal factors. Influencing Factors Biological factors: Genes or brain chemistry impact mental stability. Life experiences: Trauma, abuse, or stress shape how the mind copes. Lifestyle: Sleep, diet, and physical activity affect daily emotional balance. #fyp #luvfiti #MentalHealth #viral #2022slideshow

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Thursday 08 October 2026 17:00:06 GMT