The best advice! Definitely do over think it and the wee lunch time walk gives me my steps as I work in town 🤣 5 shops later 🫣
2026-10-08 18:34:55
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Di🩷Dale :
Great advice x
2026-10-08 18:11:20
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gilliankenny_skin :
Absolutely couldn’t agree more. It’s the best exercise for weight loss I think. On the days I know it’s going to be harder when I’m working I try and break it down into 30 mins at a time xx
2026-10-08 19:18:57
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