@shad.shabbier.sha: #foryourpage #viral_video #videoviral #VoiceEffects #

Shad shabbier shah

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Region: PK

Thursday 08 October 2026 17:56:30 GMT

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Rizwan mehar :

آپ نے یہ نہیں بتایا کہ روزانہ کتنی بار پڑھنی ہے اور کس وقت پڑھنی ہے

2026-10-09 15:06:12

3

উড়াল পাখি 🌹 :

Amin Amin

2026-10-09 07:56:40

0

Amna waheed🤟🤟🤟 :

9bar he parent hai

2026-10-09 16:57:21

0

EPIC_OFFICIAL :

kitni bar perhna he?

2026-10-09 17:39:16

1

Ferdoos Kaleem :

ameen sum ameen

2026-10-09 14:53:37

0

💗ZS💗☺️ :

Ameen suma Ameen 🤲🏻

2026-10-09 12:56:39

0

Mughal :

ketne bar pharni h batady plz plz

2026-10-09 16:19:21

1

Rohan Awan :

إنشاء الله آمين

2026-10-09 16:28:05

1

sana khan :

kitni bar prdhna hai

2026-10-09 15:24:01

1

Sid ch :

Ameen

2026-10-09 14:05:09

1

i.N. :

kitni baar prhna hy

2026-10-09 14:51:15

1

🌸GlowBeauty | DiaryForHer🌻 :

kitni br prhna h ?????

2026-10-09 14:42:16

1

Muskan :

Allah pak

2026-10-09 17:06:03

0

Rajab Ali :

2026-10-09 17:08:40

0

abrahim :

ameen sum ameen

2026-10-09 16:10:22

0

Manal Rahujo :

kitni bar

2026-10-09 16:20:56

0

Ali Rehman 786 :

2026-10-09 16:27:05

0

zani :

Ameen

2026-10-09 13:16:57

1

mishalfatima2286 :

Ameen

2026-10-09 12:34:40

1

lahori girl❤️🥰 :

ketny bar

2026-10-09 15:26:08

0

Mughal :

baty me karo gi Ghar k liy plz plz

2026-10-09 17:43:39

0

user387413639 :

kitni bar parhni hy please ya b bataye

2026-10-09 17:23:05

0

mahrukhangle :

inshallah

2026-10-09 15:49:08

0

🚭Ajnabi kurri🚭 :

kitni bar parhna hy

2026-10-09 15:53:35

0

Muhammad :

Allan

2026-10-09 16:22:13

0

To see more videos from user @shad.shabbier.sha, please go to the Tikwm homepage.

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A quick, high-protein Greek-inspired chicken bowl packed with anti-inflammatory ingredients, fermented foods, and fiber-rich vegetables, perfect for meal prep and compliant with Mediterranean and keto diets. Ingredients: - 2 boneless, skinless chicken breasts (about 1 lb) - 2 teaspoons turmeric powder - 1 teaspoon cumin powder - 1 tablespoon olive oil (extra virgin) - 1 cup cooked wild rice (or cauliflower rice for lower carbs) - 2 cups chopped kale or spinach - 1/2 cup chopped fresh berries (blueberries or raspberries) - 1/2 cup fermented cucumber or sauerkraut - 1/2 cup sliced cucumbers - 1/4 cup chopped red onion - 1/4 cup crumbled feta cheese (optional, for flavor) - Juice of 1 lemon - Salt and pepper to taste Instructions: 1. Pat chicken breasts dry and season with turmeric, cumin, salt, and pepper. 2. Heat olive oil in a skillet over medium-high heat. Cook chicken for 6-8 minutes per side until golden and cooked through. 3. While chicken cooks, prepare your base: if using wild rice, cook according to package instructions; for lower carbs, use cauliflower rice. 4. In a bowl, combine chopped kale or spinach with a little lemon juice and a pinch of salt, massage gently until wilted. 5. Slice the cooked chicken into strips. 6. In bowls, assemble by placing the leafy greens as the bed, then add sliced chicken, cooked rice or cauliflower rice. 7. Top with berries, fermented vegetables, cucumbers, red onion, and feta cheese. 8. Drizzle with lemon juice and additional olive oil if desired. #Recipe #cooking #foodtiktok #homemade #EasyRecipes Save this for later!

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