@upspiral.life: Here's a psychology trick to stop negative thinking. You're not negative, your brain just has the wrong search terms. Your RAS filters millions of data points a second and prioritizes what you've been rehearsing. Flip it: show me what's actually working already in my life. My car works. I ate today. Breathe after each one and let it land. A few minutes and your search engine is updated.

Michael Hunter
Michael Hunter
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Thursday 08 October 2026 18:02:51 GMT
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