Olivia Hedlund
Region: US
Thursday 08 October 2026 18:21:52 GMT
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nancyyymrtnezzz :
I started doing HIIT classes @ 5/6am for a year in hopes to lose weight (before my wedding)& also better my pms/period along w all your TCM info you share like starting breakfast w/ something warm… deff lost some weight but my periods remained the same. Then post wedding I fell off from going to my HIIT classes but I prioritized rest/ warm foods etc & this is the 3rd cycle ive had with ZERO cramps. It’s inane!!! Thank you!! Want to try the oil packs on my abdomen next 🤭
2026-10-31 02:25:25
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Gatepostdoughdrop :
I love Chinese medicine! Castor oil everyday 🙌🏻
2026-10-10 03:10:20
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Lauren Ashley :
Curious what your thought is, as someone who practices TCM, for women who enjoy waking up to immediately do an intense workout? That might sound diabolical, but I always feel so great afterwards!
2026-10-08 22:15:03
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MC Crowe | Healthy Lifestyle ✨ :
Oh castor pack entire night? Will try
2026-10-12 18:42:06
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maggie_august_2811 :
Private chef?!
2026-10-12 01:03:45
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Elizabeth :
Love these videos. Thanks for sharing about your TCM experience
2026-10-09 13:59:23
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Amber :
May I suggest patting your skincare in🫶🏻
2026-10-08 18:49:16
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kyana :
Loving your videos
2026-10-10 05:27:02
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Lindsey Brittain :
😁😁😁
2026-10-11 04:11:57
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