1. Home
  2. Detail

@hafti_wedi.hama:

ʕ̢̣̣̣̣̩̩̩̩·͡𝐐eᙏ̤̫ⓔᙏ̤̫ⓔy🧸ྀིˢ
ʕ̢̣̣̣̣̩̩̩̩·͡𝐐eᙏ̤̫ⓔᙏ̤̫ⓔy🧸ྀིˢ
Open In TikTok:
Region: NL
Thursday 08 October 2026 18:34:48 GMT
797
84
1
25

Music

Download

No Watermark .mp4 (1.36MB) No Watermark(HD) .mp4 (1.36MB) Watermark .mp4 (0MB) Music .mp3

Comments

gal_star_queen
￴ ￴መሩ🎀 :
@ብቸኛውን 🥺🙇‍♂️ 🤌🤴🏾✨
2026-10-08 18:38:07
0
To see more videos from user @hafti_wedi.hama, please go to the Tikwm homepage.

Other Videos
#抖音爸爸別限我流 #貓咪大戰爭 #陽壽沒了
#抖音爸爸別限我流 #貓咪大戰爭 #陽壽沒了
A quick, hearty, and healthy vegetarian pasta dish packed with vegetables, chickpeas, and Italian herbs, high in protein and low in fat. Ingredients: - 8 oz whole wheat pasta - 1 cup chopped onion - 1 cup chopped bell pepper (any color) - 3 cloves garlic, minced - 2 cups canned crushed tomatoes (no salt added) - 1 teaspoon dried Italian herbs - 1/2 teaspoon black pepper - 2 cups cooked chickpeas (drained and rinsed) - 1 cup chopped zucchini - 1 cup chopped mushrooms - Fresh basil for garnish (optional) Instructions: 1. Cook the whole wheat pasta according to package instructions until al dente. Drain and set aside. 2. In a large non-stick skillet, sauté the onion and bell pepper over medium heat until translucent, about 5 minutes. Add the garlic and cook for another minute. 3. Add the crushed tomatoes, Italian herbs, and black pepper to the skillet. Bring to a simmer and cook for 10 minutes. 4. Stir in the chickpeas, zucchini, and mushrooms. Cook for another 5-7 minutes until the vegetables are tender and the sauce has thickened. 5. Mix the cooked pasta into the sauce, ensuring even coating. Garnish with fresh basil if desired. 6. Serve immediately. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A quick, hearty, and healthy vegetarian pasta dish packed with vegetables, chickpeas, and Italian herbs, high in protein and low in fat. Ingredients: - 8 oz whole wheat pasta - 1 cup chopped onion - 1 cup chopped bell pepper (any color) - 3 cloves garlic, minced - 2 cups canned crushed tomatoes (no salt added) - 1 teaspoon dried Italian herbs - 1/2 teaspoon black pepper - 2 cups cooked chickpeas (drained and rinsed) - 1 cup chopped zucchini - 1 cup chopped mushrooms - Fresh basil for garnish (optional) Instructions: 1. Cook the whole wheat pasta according to package instructions until al dente. Drain and set aside. 2. In a large non-stick skillet, sauté the onion and bell pepper over medium heat until translucent, about 5 minutes. Add the garlic and cook for another minute. 3. Add the crushed tomatoes, Italian herbs, and black pepper to the skillet. Bring to a simmer and cook for 10 minutes. 4. Stir in the chickpeas, zucchini, and mushrooms. Cook for another 5-7 minutes until the vegetables are tender and the sauce has thickened. 5. Mix the cooked pasta into the sauce, ensuring even coating. Garnish with fresh basil if desired. 6. Serve immediately. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
#?
#?
Bolton – Migrant Br-thel HMOs Everywhere. It's Got Bad.. (8)
Bolton – Migrant Br-thel HMOs Everywhere. It's Got Bad.. (8)
Part 3 | ini dia bahagian atas rumah milik @SUKRI SULAIMAN Ruangan atas ini dijadikan tempat sebagai ruang santai dan juga mini office siap dengan coffee bar area Menariknya, bahagian loteng ni mempunyai pemandangan Bukit Bauk yang sangat cantik dan juga design ruang membaca yang sangat cozy. #ighome #ighometourmalaysia #housetourmalaysia #japandi
Part 3 | ini dia bahagian atas rumah milik @SUKRI SULAIMAN Ruangan atas ini dijadikan tempat sebagai ruang santai dan juga mini office siap dengan coffee bar area Menariknya, bahagian loteng ni mempunyai pemandangan Bukit Bauk yang sangat cantik dan juga design ruang membaca yang sangat cozy. #ighome #ighometourmalaysia #housetourmalaysia #japandi

About

Legal